Tatiana Bulut

Tatiana Bulut's avatar
  • Physique & profile info
  • Height: 5'2"
  • Weight: 152lbs / 68kg
  • From: South Africa
  • Shoots
  • HB Aug 2024
  • HB Nov 2022
  • Athletic Background
  • Bodybuilder
About the Model
Tiana Flex (born Tiana Holtzhousen) is a professional female bodybuilder and fitness coach from Pretoria, South Africa. She earned her IFBB Pro Card at the 2019 Bigman Weekend South Africa. After secure podium finishes at the Europa Pro and Romania Muscle Fest, she won first place at the IFBB Masters Olympia. This historic victory made her the first African woman to compete in the Women's Bodybuilding division at the prestigious Mr. Olympia in Las Vegas, where she placed 9th in the world.

Tatiana Bulut: Videos

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Date: July 22, 2026