Shannon Seeley/Ms_Show_N_Tell is BACK in a big way, after a bit of time off, and was in town shooting some incredible stuff with Sean.  In this special screencast, Shannon talks about her muscle origin story, what it means to her, and goes through her shooting and development as one of biggest stars on HerBiceps and HerBicepsCam with Mike.  We also take a sneak peak at her most recent video footage; you won't believe how big and strong she has gotten!