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Sheila Langosch Videos

  • Sheila Langosch, '10 Jr Nats Interview (HD-wmv) (113.7 MB; 2:30) (1.5.10)
  • Sheila Langosch, '10 Jr Nats Interview (HR-wmv) (50.7 MB; 2:30) (1.5.10)
  • Sheila Langosch, '10 Jr Nats Interview (mpg) (21.4 MB; 2:30) (1.5.10)


  • Arms Control (HD-wmv) (47.2 MB; 1:00) (1.5.10)
  • Arms Control (HR-wmv) (20.4 MB; 1:00) (1.5.10)
  • Arms Control (mpg) (8.6 MB; 1:00) (1.5.10)


  • Biceps Go For Launch (HD-wmv) (48.7 MB; 1:02) (12.7.10)
  • Biceps Go For Launch (HR-wmv) (21.1 MB; 1:02) (12.7.10)
  • Biceps Go For Launch (mpg) (8.9 MB; 1:02) (12.7.10)


  • Calves Show (HD-wmv) (69.2 MB; 1:31) (12.7.10)
  • Calves Show (HR-wmv) (30.8 MB; 1:31) (12.7.10)
  • Calves Show (mpg) (12.9 MB; 1:31) (12.7.10)


  • Lean Abs (HD-wmv) (49.1 MB; 1:03) (11.28.10)
  • Lean Abs (HR-wmv) (21.6 MB; 1:03) (11.28.10)
  • Lean Abs (mpg) (9.0 MB; 1:03) (11.28.10)



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