• Crunch (HR-mpg) (24.7 MB; 0:34) (3.1.08)
  • Crunch (HR-wmv) (9.9 MB; 0:34) (3.1.08)
  • Crunch (mpg) (3.8 MB; 0:34) (3.1.08)


  • BB Curls (HR-mpg) (29.1 MB; 0:40) (3.1.08)
  • BB Curls (HR-wmv) (11.7 MB; 0:40) (3.1.08)
  • BB Curls (mpg) (4.5 MB; 0:40) (3.1.08)


  • Peak Action (HR-mpg) (28.6 MB; 0:40) (3.1.08)
  • Peak Action (HR-wmv) (11.5 MB; 0:40) (3.1.08)
  • Peak Action (mpg) (4.4 MB; 0:40) (3.1.08)


  • With a Twist (HR-mpg) (36.9 MB; 0:51) (3.8.08)
  • With a Twist (HR-wmv) (15.1 MB; 0:51) (3.8.08)
  • With a Twist (mpg) (5.7 MB; 0:51) (3.8.08)


  • Ultra Cut Abs (HR-mpg) (23.4 MB; 0:32) (3.8.08)
  • Ultra Cut Abs (HR-wmv) (9.5 MB; 0:32) (3.8.08)
  • Ultra Cut Abs (mpg) (3.6 MB; 0:32) (3.8.08)


  • DB Curls (HR-mpg) (26.9 MB; 0:37) (3.8.08)
  • DB Curls (HR-wmv) (10.8 MB; 0:37) (3.8.08)
  • DB Curls (mpg) (4.2 MB; 0:37) (3.8.08)


  • Side Biceps (HR-mpg) (13.3 MB; 0:18) (3.8.08)
  • Side Biceps (HR-wmv) (5.4 MB; 0:18) (3.8.08)
  • Side Biceps (mpg) (2.1 MB; 0:18) (3.8.08)


  • Sculpted Arms (HR-mpg) (14.5 MB; 0:20) (3.8.08)
  • Sculpted Arms (HR-wmv) (6.1 MB; 0:20) (3.8.08)
  • Sculpted Arms (mpg) (2.3 MB; 0:20) (3.8.08)







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