2009 Europa Contest-Shape Shoot

  • Calves Pumping (HD-wmv) (78.2 MB; 1:44) (9.4.10)
  • Calves Pumping (HR-wmv) (35.3 MB; 1:44) (9.4.10)
  • Calves Pumping (mpg) (17.8 MB; 1:44) (9.4.10)


  • Close Up Calves (HD-wmv) (49.7 MB; 1:05) (9.4.10)
  • Close Up Calves (HR-wmv) (22.0 MB; 1:05) (9.4.10)
  • Close Up Calves (mpg) (11.3 MB; 1:05) (9.4.10)


  • Serious Guns (HD-wmv) (45.3 MB; 1:00) (9.4.10)
  • Serious Guns (HR-wmv) (20.3 MB; 1:00) (9.4.10)
  • Serious Guns (mpg) (10.3 MB; 1:00) (9.4.10)


  • Six Pack Abs (HD-wmv) (60.6 MB; 1:21) (9.4.10)
  • Six Pack Abs (HR-wmv) (27.2 MB; 1:21) (9.4.10)
  • Six Pack Abs (mpg) (13.6 MB; 1:21) (9.4.10)


  • Young Gunz (HD-wmv) (55.5 MB; 1:14) (9.4.10)
  • Young Gunz (HR-wmv) (25.1 MB; 1:14) (9.4.10)
  • Young Gunz (mpg) (12.6 MB; 1:14) (9.4.10)


  • The Wow Factor (HD-wmv) (60.8 MB; 1:21) (8.16.10)
  • The Wow Factor (HR-wmv) (27.6 MB; 1:21) (8.16.10)
  • The Wow Factor (mpg) (13.8 MB; 1:21) (8.16.10)


  • Quads Control (HD-wmv) (71.6 MB; 1:35) (8.16.10)
  • Quads Control (HR-wmv) (32.2 MB; 1:35) (8.16.10)
  • Quads Control (mpg) (16.1 MB; 1:35) (8.16.10)


  • Slow Motion Calves (HD-wmv) (30.7 MB; 0:40) (8.16.10)
  • Slow Motion Calves (HR-wmv) (13.9 MB; 0:40) (8.16.10)
  • Slow Motion Calves (mpg) (6.9 MB; 0:40) (8.16.10)


  • Back Action (HD-wmv) (45.8 MB; 1:00) (8.16.10)
  • Back Action (HR-wmv) (20.7 MB; 1:00) (8.16.10)
  • Back Action (mpg) (10.4 MB; 1:00) (8.16.10)


  • Back Biceps Extreme (HD-wmv) (68.9 MB; 1:31) (8.16.10)
  • Back Biceps Extreme (HR-wmv) (30.8 MB; 1:31) (8.16.10)
  • Back Biceps Extreme (mpg) (15.5 MB; 1:31) (8.16.10)


  • Amazing Abs (HD-wmv) (62.8 MB; 1:24) (7.11.10)
  • Amazing Abs (HR-wmv) (28.4 MB; 1:24) (7.11.10)
  • Amazing Abs (mpg) (14.3 MB; 1:24) (7.11.10)


  • Calves (HD-wmv) (50.5 MB; 1:07) (7.11.10)
  • Calves (HR-wmv) (22.9 MB; 1:07) (7.11.10)
  • Calves (mpg) (11.4 MB; 1:07) (7.11.10)


  • Double Biceps (HD-wmv) (62.4 MB; 1:24) (7.3.10)
  • Double Biceps (HR-wmv) (28.2 MB; 1:24) (7.3.10)
  • Double Biceps (mpg) (14.4 MB; 1:24) (7.3.10)


  • Side Chest and Biceps (HD-wmv) (53.4 MB; 1:11) (7.3.10)
  • Side Chest and Biceps (HR-wmv) (24.3 MB; 1:11) (7.3.10)
  • Side Chest and Biceps (mpg) (12.1 MB; 1:11) (7.3.10)


  • Super Rear Biceps (HD-wmv) (66.3 MB; 1:29) (7.3.10)
  • Super Rear Biceps (HR-wmv) (30.3 MB; 1:29) (7.3.10)
  • Super Rear Biceps (mpg) (14.6 MB; 1:29) (7.3.10)


  • Super Ripped Forearms (HD-wmv) (37.0 MB; 0:50) (7.3.10)
  • Super Ripped Forearms (HR-wmv) (17.0 MB; 0:50) (7.3.10)
  • Super Ripped Forearms (mpg) (8.3 MB; 0:50) (7.3.10)


  • Ripped Vascular Guns (HD-wmv) (62.9 MB; 1:24) (7.3.10)
  • Ripped Vascular Guns (HR-wmv) (28.2 MB; 1:24) (7.3.10)
  • Ripped Vascular Guns (mpg) (14.5 MB; 1:24) (7.3.10)


  • Super Peaked (HD-wmv) (53.1 MB; 1:11) (7.3.10)
  • Super Peaked (HR-wmv) (23.9 MB; 1:11) (7.3.10)
  • Super Peaked (mpg) (11.9 MB; 1:11) (7.3.10)


  • Close Up Calf Raises (HD-wmv) (77.7 MB; 1:44) (6.8.10)
  • Close Up Calf Raises (HR-wmv) (35.2 MB; 1:44) (6.8.10)
  • Close Up Calf Raises (mpg) (17.5 MB; 1:44) (6.8.10)


  • Crazy Vascular (HD-wmv) (60.7 MB; 1:21) (6.8.10)
  • Crazy Vascular (HR-wmv) (27.5 MB; 1:21) (6.8.10)
  • Crazy Vascular (mpg) (13.0 MB; 1:21) (6.8.10)


  • Double the Biceps (HD-wmv) (37.6 MB; 0:50) (6.8.10)
  • Double the Biceps (HR-wmv) (17.0 MB; 0:50) (6.8.10)
  • Double the Biceps (mpg) (8.6 MB; 0:50) (6.8.10)


  • Biceps Measurement (HD-wmv) (36.0 MB; 0:48) (5.29.10)
  • Biceps Measurement (HR-wmv) (16.1 MB; 0:48) (5.29.10)
  • Biceps Measurement (mpg) (8.2 MB; 0:48) (5.29.10)


  • Quads Measurement (HD-wmv) (26.6 MB; 0:35) (5.29.10)
  • Quads Measurement (HR-wmv) (12.2 MB; 0:35) (5.29.10)
  • Quads Measurement (mpg) (6.0 MB; 0:35) (5.29.10)


  • Biceps Warm Ups (HD-wmv) (55.7 MB; 1:14) (5.27.10)
  • Biceps Warm Ups (HR-wmv) (25.0 MB; 1:14) (5.27.10)
  • Biceps Warm Ups (mpg) (12.7 MB; 1:14) (5.27.10)


  • Arms In Action (HD-wmv) (53.3 MB; 1:11) (5.27.10)
  • Arms In Action (HR-wmv) (24.1 MB; 1:11) (5.27.10)
  • Arms In Action (mpg) (12.0 MB; 1:11) (5.27.10)


  • Big Bad Peaks (HD-wmv) (39.0 MB; 0:51) (5.27.10)
  • Big Bad Peaks (HR-wmv) (17.4 MB; 0:51) (5.27.10)
  • Big Bad Peaks (mpg) (8.7 MB; 0:51) (5.27.10)


  • Closeup Bicep Curls (HD-wmv) (57.2 MB; 1:15) (4.27.10)
  • Closeup Bicep Curls (HR-wmv) (25.7 MB; 1:15) (4.27.10)
  • Closeup Bicep Curls (mpg) (12.8 MB; 1:15) (4.27.10)


  • Gorgeous and Humungous (HD-wmv) (54.9 MB; 1:15) (4.27.10)
  • Gorgeous and Humungous (HR-wmv) (25.2 MB; 1:15) (4.27.10)
  • Gorgeous and Humungous (mpg) (12.5 MB; 1:15) (4.27.10)


  • Incredible Biceps (HD-wmv) (56.6 MB; 1:15) (4.27.10)
  • Incredible Biceps (HR-wmv) (25.8 MB; 1:15) (4.27.10)
  • Incredible Biceps (mpg) (12.9 MB; 1:15) (4.27.10)


  • Biceps Control (HD-wmv) (53.8 MB; 1:12) (3.28.10)
  • Biceps Control (HR-wmv) (24.4 MB; 1:12) (3.28.10)
  • Biceps Control (mpg) (12.2 MB; 1:12) (3.28.10)


  • Unreal Abs (HD-wmv) (29.8 MB; 0:40) (3.28.10)
  • Unreal Abs (HR-wmv) (13.5 MB; 0:40) (3.28.10)
  • Unreal Abs (mpg) (6.7 MB; 0:40) (3.28.10)


  • Insane Rear Peaks (HD-wmv) (74.0 MB; 1:38) (3.28.10)
  • Insane Rear Peaks (HR-wmv) (33.4 MB; 1:38) (3.28.10)
  • Insane Rear Peaks (mpg) (16.8 MB; 1:38) (3.28.10)


  • Chiseled Back (HD-wmv) (44.2 MB; 1:00) (3.28.10)
  • Chiseled Back (HR-wmv) (20.1 MB; 1:00) (3.28.10)
  • Chiseled Back (mpg) (9.9 MB; 1:00) (3.28.10)


  • Abs Super Cuts (HD-wmv) (78.8 MB; 1:45) (3.28.10)
  • Abs Super Cuts (HR-wmv) (35.5 MB; 1:45) (3.28.10)
  • Abs Super Cuts (mpg) (18.0 MB; 1:45) (3.28.10)


  • Peak Control (HD-wmv) (54.8 MB; 1:12) (12.24.09)
  • Peak Control (HR-wmv) (24.3 MB; 1:12) (12.24.09)
  • Peak Control (mpg) (12.6 MB; 1:12) (12.24.09)


  • Very Vascular (HD-wmv) (71.4 MB; 1:32) (12.9.09)
  • Very Vascular (HR-wmv) (31.2 MB; 1:32) (12.9.09)
  • Very Vascular (mpg) (16.2 MB; 1:32) (12.9.09)


  • Mountainous Peak (HD-wmv) (47.5 MB; 1:02) (12.9.09)
  • Mountainous Peak (HR-wmv) (21.1 MB; 1:02) (12.9.09)
  • Mountainous Peak (mpg) (10.9 MB; 1:02) (12.9.09)


  • Close Up Arms (HD-wmv) (45.6 MB; 1:00) (12.9.09)
  • Close Up Arms (HR-wmv) (20.2 MB; 1:00) (12.9.09)
  • Close Up Arms (mpg) (10.4 MB; 1:00) (12.9.09)


  • Warming Up (HD-wmv) (54.8 MB) (11.27.09)
  • Warming Up (HR-wmv) (24.5 MB) (11.27.09)
  • Warming Up (mpg) (12.7 MB) (11.27.09)


  • Delts Pump (HD-wmv) (44.1 MB) (11.27.09)
  • Delts Pump (HR-wmv) (19.3 MB) (11.27.09)
  • Delts Pump (mpg) (9.9 MB) (11.27.09)


  • Triceps (HD-wmv) (65.4 MB) (11.27.09)
  • Triceps (HR-wmv) (27.6 MB) (11.27.09)
  • Triceps (mpg) (14.3 MB) (11.27.09)


  • Biceps Working (HD-wmv) (97.1 MB) (11.27.09)
  • Biceps Working (HR-wmv) (42.7 MB) (11.27.09)
  • Biceps Working (mpg) (22.1 MB) (11.27.09)







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