Sandy Grant

Fitness Muscle & Strength

  • Ab Shots (HR-mpg) (61.1 MB; 1:43) (5.17.09)
  • Ab Shots (HR-wmv) (32.8 MB; 1:43) (5.17.09)
  • Ab Shots (mpg) (15.6 MB; 1:43) (5.17.09)


  • Calf Flexing (HR-mpg) (74.2 MB; 2:05) (5.10.09)
  • Calf Flexing (HR-wmv) (39.9 MB; 2:05) (5.10.09)
  • Calf Flexing (mpg) (18.9 MB; 2:05) (5.10.09)


  • Double Biceps (HR-mpg) (48.0 MB; 1:21) (4.12.09)
  • Double Biceps (HR-wmv) (25.7 MB; 1:21) (4.12.09)
  • Double Biceps (mpg) (12.2 MB; 1:21) (4.12.09)


  • Fit Moves (HR-mpg) (56.8 MB; 1:36) (4.12.09)
  • Fit Moves (HR-wmv) (30.6 MB; 1:36) (4.12.09)
  • Fit Moves (mpg) (14.5 MB; 1:36) (4.12.09)


  • Abundant Abs (HR-mpg) (71.6 MB; 2:01) (3.27.09)
  • Abundant Abs (HR-wmv) (38.6 MB; 2:01) (3.27.09)
  • Abundant Abs (mpg) (18.2 MB; 2:01) (3.27.09)


  • Bench Work (HR-mpg) (41.4 MB; 1:10) (3.6.09)
  • Bench Work (HR-wmv) (22.3 MB; 1:10) (3.6.09)
  • Bench Work (mpg) (10.5 MB; 1:10) (3.6.09)


  • Bicep Curls (HR-mpg) (41.4 MB; 1:10) (3.6.09)
  • Bicep Curls (HR-wmv) (22.2 MB; 1:10) (3.6.09)
  • Bicep Curls (mpg) (10.5 MB; 1:10) (3.6.09)


  • Building Biceps (HR-mpg) (44.8 MB; 1:16) (3.6.09)
  • Building Biceps (HR-wmv) (24.3 MB; 1:16) (3.6.09)
  • Building Biceps (mpg) (11.4 MB; 1:16) (3.6.09)


  • Fitness Beauty (HR-mpg) (44.2 MB; 1:15) (2.23.09)
  • Fitness Beauty (HR-wmv) (23.7 MB; 1:15) (2.23.09)
  • Fitness Beauty (mpg) (11.2 MB; 1:15) (2.23.09)


  • Fitness Flex (HR-mpg) (50.5 MB; 1:25) (2.23.09)
  • Fitness Flex (HR-wmv) (27.3 MB; 1:25) (2.23.09)
  • Fitness Flex (mpg) (12.8 MB; 1:25) (2.23.09)


  • Push Ups (HR-mpg) (55.3 MB; 1:33) (2.23.09)
  • Push Ups (HR-wmv) (29.6 MB; 1:33) (2.23.09)
  • Push Ups (mpg) (14.1 MB; 1:33) (2.23.09)


  • Rear View Muscle (HR) (44.4 MB; 1:22) (9.1.06)
  • Rear View Muscle (13.5 MB; 1:22) (9.1.06)
  • Striated Quads (8.3 MB; 0:50) (9.1.06)
  • Double Biceps (HR) (30.8 MB; 0:57) (9.1.06)
  • Double Biceps (9.4 MB; 0:57) (9.1.06)
  • Shapely Arms (HR) (74.9 MB; 2:10) (8.20.06)
  • Shapely Arms (21.4 MB; 2:10) (8.20.06)
  • Keep On Flexing (HR) (94.4 MB; 2:54) (8.2.06)
  • Keep On Flexing (28.6 MB; 2:54) (8.2.06)
  • Sandy Grant Fitness Peaks (24.6 MB; 2:30) (7.11.06)
  • Sandy Grant Fitness Peaks (HR) (81.3 MB; 2:30) (7.11.06)
  • Sandy Grant Intro (HR) (19.5 MB; 0:41) (6.18.06)
  • Sandy Grant Intro (6.8 MB; 0:41) (6.18.06)
  • Back & Biceps (HR) (119.3 MB; 3:39) (6.18.06)
  • Back & Biceps (36.1 MB; 3:39) (6.18.06)





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