Rebecca's Clips

Rebecca competed in the figure category at a 2001 North Carolina State BB & Fitness Competition. We met her there and were impressed with her natural beauty and her condition, especially for just being 17 years old. A self-described tomboy, Rebecca's strongest sport is softball. We just recently re-visited with a 19 year old Rebecca and we did a lengthy shoot with her. After taking some time off from the gym, she has returned as a personal trainer. In addition to being a muscular teen, Rebecca is a gorgeous young model. Our latest shoot features Rebecca as a 21 year old college student who came out to shoot with us while we were in town to cover a bodybuilding show. As always, she was a lot of fun to work with.

  • Calves (HR-mpg) (32.3 MB; 0:55) (5.10.09)
  • Calves (HR-wmv) (17.4 MB; 0:55) (5.10.09)
  • Calves (mpg) (8.2 MB; 0:55) (5.10.09)


  • Muscle Measuring (HR-mpg) (34.9 MB; 0:59) (5.10.09)
  • Muscle Measuring (HR-wmv) (18.7 MB; 0:59) (5.10.09)
  • Muscle Measuring (mpg) (8.9 MB; 0:59) (5.10.09)


  • Biceps Flexing (HR-mpg) (77.1 MB; 2:10) (3.14.09)
  • Biceps Flexing (HR-wmv) (41.4 MB; 2:10) (3.14.09)
  • Biceps Flexing (mpg) (19.6 MB; 2:10) (3.14.09)


  • Natural Muscle (HR-mpg) (56.9 MB; 1:36) (2.23.09)
  • Natural Muscle (HR-wmv) (30.6 MB; 1:36) (2.23.09)
  • Natural Muscle (mpg) (14.5 MB; 1:36) (2.23.09)




  • Playground Fun

  • Rebecca Rosza Twilight Muscle (HR) (45.6 MB; 1:20) (6.7.06)
  • Rebecca Rosza Twilight Muscle (13.2 MB; 1:20) (6.7.06)
  • Rebecca Rosza Play Time (HR) (33.0 MB; 0:57) (4.12.06)
  • Rebecca Rosza Play Time (9.4 MB; 0:57) (4.12.06)
  • Rebecca Rosza Jumping Rope (HR) (60.1 MB; 1:44) (4.12.06)
  • Rebecca Rosza Jumping Rope (17.1 MB; 1:44) (4.12.06)
  • Rebecca Rosza Piggy Back Mike (HR) (42.2 MB; 1:14) (4.12.06)
  • Rebecca Rosza Piggy Back Mike (12.2 MB; 1:14) (4.12.06)
  • Rebecca Rosza Firemans Carry (HR) (11.0 MB; 0:20) (4.12.06)
  • Rebecca Rosza Firemans Carry (3.3 MB; 0:20) (4.12.06)


  • Playground Fun

  • Pumping Up (3 MB; 0:18) (5.11.05)
  • Nicely Toned (4 MB; 0:24) (5.11.05)
  • Quads/Calves Measurement (5.2 MB; 0:32) (5.11.05)
  • Biceps Measurement (6.6 MB; 0:40) (5.11.05)
  • Press Hold -- No Problem (7 MB; 0:43) (4.23.05)
  • Monkeying Around (3.3 MB; 0:20) (4.23.05)
  • Dip Dip Dip (2.9 MB; 0:38) (12.26.04)
  • Some Flexing (2.9 MB; 0:35) (12.26.04)
  • Modified Pushups (2.9 MB; 0:38) (12.26.04)


  • Armwrestling Clips

  • Flexing & Warming Up (2.9 MB; 0:22) (2/14/04)
  • Bring It On (10.8 MB; 1:21) (2/14/04)
  • Mixed Armwrestling Match Right-Handed (11 MB; 1:23) (2/14/04)
  • Forearms (5.6 MB; 0:42) (2/14/04)


  • Pink Tank & Jeans Shorts

  • A Nature Scene (4.1 MB; 0:31) (2/7/04)
  • Rear & Back Biceps (5.4 MB; 0:40) (2/7/04)
  • Crazy Bird Outtake Clip (5.5 MB; 0:41) (2/7/04)
  • A Few Chinups from the Back (1/21/04) (3.5 MB; 0:26)
  • A Few Chinups from the Front (1/21/04) (2.9 MB; 0:22)
  • Pumped & Flexing (1/21/04) (3 MB; 0:22)
  • Just a Farm Girl

  • Calves Calves Calves (1/17/04) (6.5 MB; 0:49)
  • Biceps (1/17/04) (4.1 MB; 0:30)
  • Pulling & Flexing (1/17/04) (5.7 MB; 0:43)
  • On the Farm 1 (1/1/04) (5 MB & 37 secs)
  • On the Farm 2(1/1/04) (3.8 MB & 27 secs)
  • Flexing her Biceps in a Sun Dress (5/26/03) (8.9 MB & 33 secs)
  • Just Hanging Around (5/26/03) (8.9 MB & 33 secs)
  • Highlight Reel / Preview of the Clips from the Shoot (5/24/03) (8.5 MB & 33 secs)


  • At the time of this shoot (April 2001), Rebecca was 17 years old and had been lifting weights for only 6 months.



    Purple Shirt and Black Skirt

  • Left Biceps (3/12/03) (2.4 MB & 16 secs)
  • Right Biceps (3/12/03) (2.1 MB & 14 secs)


  • Armwrestling and Strength Clips

  • Cradle Carrying and Squatting her friend Nicole (3/12/03) (3.3 MB & 21 secs)
  • Rebecca armwrestling FistMan lefty (3 MB and 22 secs) (9/23/02)
  • Rebecca cradle carrying Nicole and squatting her for a few reps (3 MB and 21 secs) (9/23/02)
  • Rebecca carrying Nicole on her shoulders and squatting her for a few reps (5 MB and 31 secs) (9/10/02)
  • Mixed armwrestling match righty (4 MB and 21 secs) (9/10/02)
  • Armwrestling against Nicole left-handed (4 MB and 21 secs) (8/25/02)
  • Doing some pushups (with Nicole) (4 MB and 21 secs) (8/25/02)
  • Armwrestling against Nicole Burkett (11 MB and 70 secs) (8/21/02)
  • Armwrestling against FistMan righty (3 MB and 13 secs) (8/23/02)


  • Black Sports Bra and Grey Shorts

  • Showing off her biceps (3 MB and 15 secs) (9/10/02)
  • Purple Sleeveless Top and Black Skirt in a Nature Setting

  • Close up of biceps pumping (2 MB and 15 secs) (9/23/02)
  • Side Triceps (4 MB and 22 secs) (8/25/02)
  • Showing off her abs alongside Rebecca (4 MB and 20 secs) (8/25/02)
  • Rebecca flexing her arm (2 MB and 12 secs) (8/23/02)
  • Double Biceps (3 MB and 17 secs) (8/23/02)
  • Triceps (3 MB and 15 secs) (8/23/02)


  • 15 second clips (lower quality)

  • See Rebecca doing some incline dumbbell bench press spotted by Nicole (5.3 MB) (7/15/02)
  • Another clip of Rebecca working her arms, shoulders and pecs on dumbbell incline bench press with Nicole spotting (5.3 MB) (7/10/02)
  • See Rebecca performing some shoulder presses (5.3 MB) (7/23/02)
  • Rebecca working her shoulders and arms by performing lateral raises with dumbbells (5.3 MB) (10/28/02)
  • Dumbbell deadlifts (5.3 MB) (10/28/02)
  • Working her abs side to side (5.3 MB) (10/28/02)
  • Nicole and Rebecca showing off their flexibility and strength with some gymnastics (5.3 MB) (7/9/02)
  • Rebecca and Nicole performing bicep curls (ERROR SIDEWAYS CLIP!! -- Since our Rebecca video clips are somewhat limited, we thought we'd be inclusive and include these error clips. The picture is sideways and we haven't found a way to correct them.) (5.3 MB) (7/23/02)
  • Rebecca squatting Nicole for several reps...like its the easiest thing in the world (Unfortunately, this is another ERROR clip from when I was first learning how to use the digicam with the camera turned sideways) (5.3 MB) (10/28/02)



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