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Lyndsay DeJager Video Clips

  • Abs Blast (HD-wmv) (63.4 MB) (10.13.11)
  • Abs Blast (HR-wmv) (28.4 MB) (10.13.11)
  • Abs Blast (mpg) (11.9 MB) (10.13.11)


  • Massage Envy (HD-wmv) (105.6 MB) (9.21.11)
  • Massage Envy (HR-wmv) (47.2 MB) (9.21.11)
  • Massage Envy (mpg) (19.9 MB) (9.21.11)


  • Boiling Hot Bis (HD-wmv) (59.9 MB) (9.21.11)
  • Boiling Hot Bis (HR-wmv) (25.9 MB) (9.21.11)
  • Boiling Hot Bis (mpg) (10.9 MB) (9.21.11)


  • Dripping Wet Calves (HD-wmv) (32.2 MB) (8.28.11)
  • Dripping Wet Calves (HR-wmv) (13.4 MB) (8.28.11)
  • Dripping Wet Calves (mpg) (5.7 MB) (8.28.11)


  • Dip Dip Dip (HD-wmv) (75.9 MB) (8.28.11)
  • Dip Dip Dip (HR-wmv) (34.0 MB) (8.28.11)
  • Dip Dip Dip (mpg) (14.3 MB) (8.28.11)


  • Her Perfect Form (HD-wmv) (53.1 MB) (8.21.11)
  • Her Perfect Form (HR-wmv) (23.5 MB) (8.21.11)
  • Her Perfect Form (mpg) (9.9 MB) (8.21.11)


  • Limber Lean (HD-wmv) (31.6 MB) (8.21.11)
  • Limber Lean (HR-wmv) (13.5 MB) (8.21.11)
  • Limber Lean (mpg) (5.7 MB) (8.21.11)


  • Mouth Watering Body (HD-wmv) (76.6 MB) (8.21.11)
  • Mouth Watering Body (HR-wmv) (33.1 MB) (8.21.11)
  • Mouth Watering Body (mpg) (13.9 MB) (8.21.11)


  • Legs Lather (HD-wmv) (59.9 MB) (7.28.11)
  • Legs Lather (HR-wmv) (25.8 MB) (7.28.11)
  • Legs Lather (mpg) (10.8 MB) (7.28.11)


  • OMG Guns (HD-wmv) (37.4 MB) (7.28.11)
  • OMG Guns (HR-wmv) (16.3 MB) (7.28.11)
  • OMG Guns (mpg) (6.8 MB) (7.28.11)


  • Six Pack Perfection (HD-wmv) (50.6 MB) (7.28.11)
  • Six Pack Perfection (HR-wmv) (22.2 MB) (7.28.11)
  • Six Pack Perfection (mpg) (9.2 MB) (7.28.11)


  • Lean Abs (HD-wmv) (30.5 MB) (7.18.11)
  • Lean Abs (HR-wmv) (13.4 MB) (7.18.11)
  • Lean Abs (mpg) (5.7 MB) (7.18.11)


  • Legs Appeal (HD-wmv) (52.3 MB) (7.18.11)
  • Legs Appeal (HR-wmv) (23.1 MB) (7.18.11)
  • Legs Appeal (mpg) (9.7 MB) (7.18.11)


  • One Arm Push Ups (HD-wmv) (19.5 MB) (7.18.11)
  • One Arm Push Ups (HR-wmv) (8.5 MB) (7.18.11)
  • One Arm Push Ups (mpg) (3.6 MB) (7.18.11)


  • Playing Pool (HD-wmv) (66.8 MB) (7.18.11)
  • Playing Pool (HR-wmv) (29.8 MB) (7.18.11)
  • Playing Pool (mpg) (12.5 MB) (7.18.11)


  • Plenty Of Push Ups (HD-wmv) (34.1 MB) (7.2.11)
  • Plenty Of Push Ups (HR-wmv) (14.9 MB) (7.2.11)
  • Plenty Of Push Ups (mpg) (6.3 MB) (7.2.11)


  • Beefy Back Bis (HD-wmv) (53.5 MB) (7.2.11)
  • Beefy Back Bis (HR-wmv) (22.0 MB) (7.2.11)
  • Beefy Back Bis (mpg) (9.3 MB) (7.2.11)


  • Million Dollar Baby (HD-wmv) (44.2 MB) (7.2.11)
  • Million Dollar Baby (HR-wmv) (18.1 MB) (7.2.11)
  • Million Dollar Baby (mpg) (7.8 MB) (7.2.11)


  • Lunging Lyndsay (HD-wmv) (67.9 MB) (6.9.11)
  • Lunging Lyndsay (HR-wmv) (29.5 MB) (6.9.11)
  • Lunging Lyndsay (mpg) (12.3 MB) (6.9.11)


  • Ultimate Hardbody (HD-wmv) (63.5 MB) (6.9.11)
  • Ultimate Hardbody (HR-wmv) (27.7 MB) (6.9.11)
  • Ultimate Hardbody (mpg) (11.5 MB) (6.9.11)


  • Working The Pole (HD-wmv) (70.7 MB) (6.9.11)
  • Working The Pole (HR-wmv) (30.4 MB) (6.9.11)
  • Working The Pole (mpg) (12.8 MB) (6.9.11)


  • Biceps Baby (HD-wmv) (76.7 MB) (5.28.11)
  • Biceps Baby (HR-wmv) (33.9 MB) (5.28.11)
  • Biceps Baby (mpg) (14.3 MB) (5.28.11)


  • Rear View Peakage (HD-wmv) (75.4 MB) (5.28.11)
  • Rear View Peakage (HR-wmv) (33.7 MB) (5.28.11)
  • Rear View Peakage (mpg) (14.0 MB) (5.28.11)


  • Dense Shapely Back (HD-wmv) (74.1 MB) (5.28.11)
  • Dense Shapely Back (HR-wmv) (31.9 MB) (5.28.11)
  • Dense Shapely Back (mpg) (13.5 MB) (5.28.11)


  • Biceps Lust (HD-wmv) (43.1 MB) (5.7.11)
  • Biceps Lust (HR-wmv) (18.2 MB) (5.7.11)
  • Biceps Lust (mpg) (7.8 MB) (5.7.11)


  • Love The Way You Burn (HD-wmv) (106.6 MB) (5.7.11)
  • Love The Way You Burn (HR-wmv) (47.1 MB) (5.7.11)
  • Love The Way You Burn (mpg) (19.8 MB) (5.7.11)


  • Shooting Star (HD-wmv) (96.7 MB) (4.21.11)
  • Shooting Star (HR-wmv) (43.1 MB) (4.21.11)
  • Shooting Star (mpg) (18.0 MB) (4.21.11)


  • Get Pumped Up (HD-wmv) (108.7 MB) (4.21.11)
  • Get Pumped Up (HR-wmv) (47.1 MB) (4.21.11)
  • Get Pumped Up (mpg) (18.8 MB) (4.21.11)


  • Killer Calves (HD-wmv) (65.5 MB) (3.19.11)
  • Killer Calves (HR-wmv) (28.9 MB) (3.19.11)
  • Killer Calves (mpg) (12.2 MB) (3.19.11)


  • Lick My Biceps (HD-wmv) (54.1 MB) (3.19.11)
  • Lick My Biceps (HR-wmv) (23.5 MB) (3.19.11)
  • Lick My Biceps (mpg) (9.8 MB) (3.19.11)


  • Muscles In Action (HD-wmv) (32.8 MB) (3.6.11)
  • Muscles In Action (HR-wmv) (14.2 MB) (3.6.11)
  • Muscles In Action (mpg) (6.0 MB) (3.6.11)


  • Muscling Up (HD-wmv) (41.2 MB) (3.6.11)
  • Muscling Up (HR-wmv) (16.8 MB) (3.6.11)
  • Muscling Up (mpg) (7.2 MB) (3.6.11)


  • Shrugging It (HD-wmv) (97.0 MB) (3.6.11)
  • Shrugging It (HR-wmv) (42.1 MB) (3.6.11)
  • Shrugging It (mpg) (17.7 MB) (3.6.11)


  • Pushup Pump (HD-wmv) (34.1 MB) (2.26.11)
  • Pushup Pump (HR-wmv) (14.2 MB) (2.26.11)
  • Pushup Pump (mpg) (6.1 MB) (2.26.11)


  • Real Girls Sweat (HD-wmv) (58.0 MB) (2.26.11)
  • Real Girls Sweat (HR-wmv) (24.9 MB) (2.26.11)
  • Real Girls Sweat (mpg) (10.5 MB) (2.26.11)


  • The Gun Show (HD-wmv) (37.4 MB) (12.2.10)
  • The Gun Show (HR-wmv) (16.2 MB) (12.2.10)
  • The Gun Show (mpg) (6.8 MB) (12.2.10)


  • Abs Abs Abs (HD-wmv) (50.6 MB) (11.29.10)
  • Abs Abs Abs (HR-wmv) (22.2 MB) (11.29.10)
  • Abs Abs Abs (mpg) (9.2 MB) (11.29.10)


  • Risque Pull Ups (HD-wmv) (37.3 MB; 0:46) (9.29.10)
  • Risque Pull Ups (HR-wmv) (15.8 MB; 0:46) (9.29.10)
  • Risque Pull Ups (mpg) (7.9 MB; 0:46) (9.29.10)


  • Heated Pull Ups (HD-wmv) (37.3 MB; 0:46) (9.4.10)
  • Heated Pull Ups (HR-wmv) (16.0 MB; 0:46) (9.4.10)
  • Heated Pull Ups (mpg) (7.9 MB; 0:46) (9.4.10)


  • Crunches (HD-wmv) (64.1 MB; 1:26) (8.4.10)
  • Crunches (HR-wmv) (28.9 MB; 1:26) (8.4.10)
  • Crunches (mpg) (14.4 MB; 1:26) (8.4.10)


  • Leg Raises (HD-wmv) (33.1 MB; 0:42) (7.25.10)
  • Leg Raises (HR-wmv) (14.1 MB; 0:42) (7.25.10)
  • Leg Raises (mpg) (7.1 MB; 0:42) (7.25.10)


  • Rear View Pullups (HD-wmv) (35.0 MB; 0:45) (7.25.10)
  • Rear View Pullups (HR-wmv) (15.3 MB; 0:45) (7.25.10)
  • Rear View Pullups (mpg) (12.8 MB; 0:45) (7.25.10)


  • All Of Her Abs (HD-wmv) (55.1 MB; 1:11) (7.2.10)
  • All Of Her Abs (HR-wmv) (24.2 MB; 1:11) (7.2.10)
  • All Of Her Abs (mpg) (12.2 MB; 1:11) (7.2.10)


  • Bare Back Pullups (HD-wmv) (35.0 MB; 0:45) (7.2.10)
  • Bare Back Pullups (HR-wmv) (15.3 MB; 0:45) (7.2.10)
  • Bare Back Pullups (mpg) (7.6 MB; 0:45) (7.2.10)


  • Biceps Blow Out (HD-wmv) (67.7 MB; 1:31) (6.8.10)
  • Biceps Blow Out (HR-wmv) (31.1 MB; 1:31) (6.8.10)
  • Biceps Blow Out (mpg) (15.1 MB; 1:31) (6.8.10)


  • Calves Triumph (HD-wmv) (46.2 MB; 1:00) (6.8.10)
  • Calves Triumph (HR-wmv) (20.3 MB; 1:00) (6.8.10)
  • Calves Triumph (mpg) (10.2 MB; 1:00) (6.8.10)


  • Side Biceps (HD-wmv) (66.6 MB; 1:30) (6.8.10)
  • Side Biceps (HR-wmv) (30.1 MB; 1:30) (6.8.10)
  • Side Biceps (mpg) (15.2 MB; 1:30) (6.8.10)


  • Triceps Time (HD-wmv) (45.2 MB; 1:00) (6.8.10)
  • Triceps Time (HR-wmv) (20.4 MB; 1:00) (6.8.10)
  • Triceps Time (mpg) (10.2 MB; 1:00) (6.8.10)


  • Big Time Calves (HD-wmv) (46.2 MB; 1:00) (5.27.10)
  • Big Time Calves (HR-wmv) (20.3 MB; 1:00) (5.27.10)
  • Big Time Calves (mpg) (10.2 MB; 1:00) (5.27.10)


  • Bulging Quads (HD-wmv) (46.2 MB; 1:00) (5.27.10)
  • Bulging Quads (HR-wmv) (20.2 MB; 1:00) (5.27.10)
  • Bulging Quads (mpg) (10.1 MB; 1:00) (5.27.10)


  • Crunchocity (HD-wmv) (64.1 MB; 1:26) (5.27.10)
  • Crunchocity (HR-wmv) (29.0 MB; 1:26) (5.27.10)
  • Crunchocity (mpg) (14.4 MB; 1:26) (5.27.10)


  • Laid Back Legs (HD-wmv) (67.7 MB; 1:30) (5.10.10)
  • Laid Back Legs (HR-wmv) (30.6 MB; 1:30) (5.10.10)
  • Laid Back Legs (mpg) (15.4 MB; 1:30) (5.10.10)


  • Most Muscular (HD-wmv) (46.6 MB; 1:00) (5.10.10)
  • Most Muscular (HR-wmv) (20.4 MB; 1:00) (5.10.10)
  • Most Muscular (mpg) (10.2 MB; 1:00) (5.10.10)


  • Quads Shake (HD-wmv) (46.2 MB; 1:00) (5.10.10)
  • Quads Shake (HR-wmv) (20.2 MB; 1:00) (5.10.10)
  • Quads Shake (mpg) (10.1 MB; 1:00) (5.10.10)


  • Rear Peaks (HD-wmv) (44.1 MB; 1:00) (5.10.10)
  • Rear Peaks (HR-wmv) (20.2 MB; 1:00) (5.10.10)
  • Rear Peaks (mpg) (10.0 MB; 1:00) (5.10.10)


  • Cut Up Abs (HD-wmv) (54.0 MB; 1:12) (5.1.10)
  • Cut Up Abs (HR-wmv) (24.7 MB; 1:12) (5.1.10)
  • Cut Up Abs (mpg) (12.2 MB; 1:12) (5.1.10)


  • Guns Blasting (HD-wmv) (58.3 MB; 1:15) (5.1.10)
  • Guns Blasting (HR-wmv) (25.3 MB; 1:15) (5.1.10)
  • Guns Blasting (mpg) (12.9 MB; 1:15) (5.1.10)


  • Most Muscular (HD-wmv) (46.6 MB; 1:00) (4.14.10)
  • Most Muscular (HR-wmv) (20.4 MB; 1:00) (4.14.10)
  • Most Muscular (mpg) (10.2 MB; 1:00) (4.14.10)


  • Side Biceps (HD-wmv) (66.6 MB; 1:29) (4.14.10)
  • Side Biceps (HR-wmv) (30.0 MB; 1:29) (4.14.10)
  • Side Biceps (mpg) (15.2 MB; 1:29) (4.14.10)


  • Biceps Show (HD-wmv) (67.7 MB; 1:30) (2.28.10)
  • Biceps Show (HR-wmv) (30.6 MB; 1:30) (2.28.10)
  • Biceps Show (mpg) (15.1 MB; 1:30) (2.28.10)


  • Feel My Legs (HD-wmv) (67.7 MB; 1:30) (2.28.10)
  • Feel My Legs (HR-wmv) (30.6 MB; 1:30) (2.28.10)
  • Feel My Legs (mpg) (15.4 MB; 1:30) (2.28.10)


  • Muscle Tease (HD-wmv) (55.1 MB; 1:11) (2.9.10)
  • Muscle Tease (HR-wmv) (24.3 MB; 1:11) (2.9.10)
  • Muscle Tease (mpg) (12.2 MB; 1:11) (2.9.10)


  • Triceps Time (HD-wmv) (45.2 MB; 1:00) (2.9.10)
  • Triceps Time (HR-wmv) (20.4 MB; 1:00) (2.9.10)
  • Triceps Time (mpg) (10.2 MB; 1:00) (2.9.10)


  • Rear Peakocity (HD-wmv) (44.1 MB; 1:00) (2.9.10)
  • Rear Peakocity (HR-wmv) (20.4 MB; 1:00) (2.9.10)
  • Rear Peakocity (mpg) (10.0 MB; 1:00) (2.9.10)


  • Abs Revealed (HD-wmv) (54.0 MB; 1:12) (2.1.10)
  • Abs Revealed (HR-wmv) (24.7 MB; 1:12) (2.1.10)
  • Abs Revealed (mpg) (12.2 MB; 1:12) (2.1.10)


  • Back Double (HD-wmv) (67.0 MB; 1:30) (2.1.10)
  • Back Double (HR-wmv) (30.2 MB; 1:30) (2.1.10)
  • Back Double (mpg) (15.0 MB; 1:30) (2.1.10)


  • Biceps Biceps Biceps (HD-wmv) (58.3 MB; 1:15) (2.1.10)
  • Biceps Biceps Biceps (HR-wmv) (25.3 MB; 1:15) (2.1.10)
  • Biceps Biceps Biceps (mpg) (12.9 MB; 1:15) (2.1.10)


  • Super Legs (HD-wmv) (43.5 MB; 0:55) (3.10.09)
  • Super Legs (HR-wmv) (18.8 MB; 0:55) (3.10.09)
  • Super Legs (mpg) (9.7 MB; 0:55) (3.10.09)


  • Barbell Biceps Curling (HD-wmv) (48.0 MB; 1:04) (3.10.09)
  • Barbell Biceps Curling (HR-wmv) (21.6 MB; 1:04) (3.10.09)
  • Barbell Biceps Curling (mpg) (11.3 MB; 1:04) (3.10.09)


  • Barbell Fun (HD-wmv) (58.9 MB; 1:20) (2.15.09)
  • Barbell Fun (HR-wmv) (26.6 MB; 1:20) (2.15.09)
  • Barbell Fun (mpg) (13.8 MB; 1:20) (2.15.09)


  • Great Arms (HD-wmv) (40.4 MB; 0:52) (2.15.09)
  • Great Arms (HR-wmv) (17.8 MB; 0:52) (2.15.09)
  • Great Arms (mpg) (9.3 MB; 0:52) (2.15.09)


  • Pumping Up (HD-wmv) (76.3 MB; 1:41) (1.10.09)
  • Pumping Up (HR-wmv) (34.1 MB; 1:41) (1.10.09)
  • Pumping Up (mpg) (17.7 MB; 1:41) (1.10.09)


  • Push Ups Fun (HD-wmv) (39.6 MB; 0:50) (1.10.09)
  • Push Ups Fun (HR-wmv) (17.2 MB; 0:50) (1.10.09)
  • Push Ups Fun (mpg) (8.9 MB; 0:50) (1.10.09)


  • Biceps Love (HD-wmv) (56.6 MB; 1:15) (1.1.09)
  • Biceps Love (HR-wmv) (25.4 MB; 1:15) (1.1.09)
  • Biceps Love (mpg) (13.2 MB; 1:15) (1.1.09)


  • Cable Curls (HD-wmv) (67.9 MB; 1:30) (12.21.08)
  • Cable Curls (HR-wmv) (30.5 MB; 1:30) (12.21.08)
  • Cable Curls (mpg) (15.9 MB; 1:30) (12.21.08)


  • Iron Angel (HD-wmv) (79.2 MB; 1:45) (12.13.08)
  • Iron Angel (HR-wmv) (35.7 MB; 1:45) (12.13.08)
  • Iron Angel (mpg) (18.5 MB; 1:45) (12.13.08)


  • Leg Muscles (HD-wmv) (55.8 MB; 1:12) (12.13.08)
  • Leg Muscles (HR-wmv) (24.6 MB; 1:12) (12.13.08)
  • Leg Muscles (mpg) (12.7 MB; 1:12) (12.13.08)


  • Leg Presses (HD-wmv) (57.3 MB; 1:16) (12.13.08)
  • Leg Presses (HR-wmv) (25.7 MB; 1:16) (12.13.08)
  • Leg Presses (mpg) (13.4 MB; 1:16) (12.13.08)


  • Calf Raises (HD-wmv) (60.2 MB; 1:20) (11.29.08)
  • Calf Raises (HR-wmv) (26.7 MB; 1:20) (11.29.08)
  • Calf Raises (mpg) (13.8 MB; 1:20) (11.29.08)


  • Eight Pack Of Abs (HD-wmv) (64.0 MB; 1:25) (11.29.08)
  • Eight Pack Of Abs (HR-wmv) (28.7 MB; 1:25) (11.29.08)
  • Eight Pack Of Abs (mpg) (15.0 MB; 1:25) (11.29.08)


  • Abs Workout (HD-wmv) (132.0 MB; 2:55) (11.21.08)
  • Abs Workout (HR-wmv) (59.2 MB; 2:55) (11.21.08)
  • Abs Workout (mpg) (30.6 MB; 2:55) (11.21.08)


  • Exercise Ball Fun (HD-wmv) (80.2 MB; 1:45) (11.13.08)
  • Exercise Ball Fun (HR-wmv) (35.6 MB; 1:45) (11.13.08)
  • Exercise Ball Fun (mpg) (18.5 MB; 1:45) (11.13.08)


  • High Definition Calves (HD-wmv) (74.5 MB; 1:39) (11.13.08)
  • High Definition Calves (HR-wmv) (33.4 MB; 1:39) (11.13.08)
  • High Definition Calves (mpg) (17.4 MB; 1:39) (11.13.08)


  • Limber (HD-wmv) (51.9 MB; 1:08) (11.4.08)
  • Limber (HR-wmv) (23.1 MB; 1:08) (11.4.08)
  • Limber (mpg) (12.1 MB; 1:08) (11.4.08)


  • Ripped Everywhere (HD-wmv) (72.8 MB; 1:36) (11.4.08)
  • Ripped Everywhere (HR-wmv) (32.5 MB; 1:36) (11.4.08)
  • Ripped Everywhere (mpg) (16.9 MB; 1:36) (11.4.08)


  • Rows Rows Rows (HD-wmv) (30.0 MB; 0:38) (10.28.08)
  • Rows Rows Rows (HR-wmv) (13.0 MB; 0:38) (10.28.08)
  • Rows Rows Rows (mpg) (6.8 MB; 0:38) (10.28.08)


  • Seated Rows (HD-wmv) (46.0 MB; 1:00) (10.28.08)
  • Seated Rows (HR-wmv) (20.2 MB; 1:00) (10.28.08)
  • Seated Rows (mpg) (10.6 MB; 1:00) (10.28.08)


  • Chest Workout (HD-wmv) (66.5 MB; 1:28) (10.18.08)
  • Chest Workout (HR-wmv) (29.9 MB; 1:28) (10.18.08)
  • Chest Workout (mpg) (15.5 MB; 1:28) (10.18.08)


  • Crunching Those Abs (HD-wmv) (45.7 MB; 1:00) (10.18.08)
  • Crunching Those Abs (HR-wmv) (20.2 MB; 1:00) (10.18.08)
  • Crunching Those Abs (mpg) (10.5 MB; 1:00) (10.18.08)


  • Athletic Calves (HD-wmv) (39.9 MB; 0:52) (10.5.08)
  • Athletic Calves (HR-wmv) (17.6 MB; 0:52) (10.5.08)
  • Athletic Calves (mpg) (9.2 MB; 0:52) (10.5.08)


  • Back Attack (HD-wmv) (51.1 MB; 1:08) (10.5.08)
  • Back Attack (HR-wmv) (22.9 MB; 1:08) (10.5.08)
  • Back Attack (mpg) (11.9 MB; 1:08) (10.5.08)


  • Barbell Curls (HD-wmv) (39.9 MB; 0:53) (10.5.08)
  • Barbell Curls (HR-wmv) (18.0 MB; 0:53) (10.5.08)
  • Barbell Curls (mpg) (9.4 MB; 0:53) (10.5.08)


  • Smooth (HD-wmv) (44.5 MB; 0:58) (9.17.08)
  • Smooth (HR-wmv) (19.6 MB; 0:58) (9.17.08)
  • Smooth (mpg) (10.2 MB; 0:58) (9.17.08)


  • Thickly Muscled (HD-wmv) (30.2 MB; 0:40) (9.17.08)
  • Thickly Muscled (HR-wmv) (13.6 MB; 0:40) (9.17.08)
  • Thickly Muscled (mpg) (7.1 MB; 0:40) (9.17.08)


  • Work Those Legs (HD-wmv) (78.5 MB; 1:45) (9.17.08)
  • Work Those Legs (HR-wmv) (35.5 MB; 1:45) (9.17.08)
  • Work Those Legs (mpg) (18.4 MB; 1:45) (9.17.08)


  • Pushups Glory (HD-wmv) (35.8 MB; 0:45) (9.12.08)
  • Pushups Glory (HR-wmv) (15.4 MB; 0:45) (9.12.08)
  • Pushups Glory (mpg) (8.0 MB; 0:45) (9.12.08)


  • Shoulders And Arms (HD-wmv) (69.1 MB; 1:32) (9.12.08)
  • Shoulders And Arms (HR-wmv) (31.0 MB; 1:32) (9.12.08)
  • Shoulders And Arms (mpg) (16.1 MB; 1:32) (9.12.08)


  • Extraordinary Abs (HD-wmv) (45.9 MB; 1:01) (8.31.08)
  • Extraordinary Abs (HR-wmv) (20.5 MB; 1:01) (8.31.08)
  • Extraordinary Abs (mpg) (10.7 MB; 1:01) (8.31.08)


  • Flexing Fun (HD-wmv) (58.4 MB; 1:15) (8.31.08)
  • Flexing Fun (HR-wmv) (25.3 MB; 1:15) (8.31.08)
  • Flexing Fun (mpg) (13.2 MB; 1:15) (8.31.08)


  • Stretching And Flexing (HD-wmv) (32.3 MB; 0:40) (8.25.08)
  • Stretching And Flexing (HR-wmv) (13.8 MB; 0:40) (8.25.08)
  • Stretching And Flexing (mpg) (7.1 MB; 0:40) (8.25.08)


  • Upperbody Flexes (HD-wmv) (47.0 MB; 1:00) (8.25.08)
  • Upperbody Flexes (HR-wmv) (20.4 MB; 1:00) (8.25.08)
  • Upperbody Flexes (mpg) (10.7 MB; 1:00) (8.25.08)


  • Abs With A Vengence (HD-wmv) (50.9 MB; 1:06) (8.25.08)
  • Abs With A Vengence (HR-wmv) (22.5 MB; 1:06) (8.25.08)
  • Abs With A Vengence (mpg) (11.6 MB; 1:06) (8.25.08)





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