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Lisa Janusz Clips

Lisa Janusz is a bodybuilder from Ohio that (believe it or not) has only been lifting seriously for about three years. A college basketball player with a multi-sport background, Lisa is quite the little powerhouse. Standing at about 5'4, 125, Lisa can curl 90 lbs for a few reps and can bench press well above her bodyweight. We were particularly impressed that she enjoys showing off her muscularity and has great enthusiasm for all aspects of bodybuilding.

  • Short Interview Clip w/ Lisa (1/16/03) (21 MB & 2 min 21 secs)


  • Blue Halter Top

  • Lisa Showing It All Off (10.25.04) (10.5 MB; 1:11)



  • Hot Pink

  • 10.5 unflexed, 13 inches flexed (10.5.04) (5.5 MB; 0:37)

  • Forearms (10.5.04) (3 MB; 0:20)



  • Shannon Pemberton & Lisa

  • Tandem Biceps (9.5.04) (3.8 MB; 0:25)

  • Rear Biceps & Back (9.5.04) (2.5 MB; 0:17)

  • Cradle Carrying Shannon (9.5.04) (4.2 MB; 0:29)



  • Red Dress

  • Popping those Biceps (3.5 MB & 26 seconds) (6/13/03)

  • Most Muscular (2.8 MB & 20 seconds) (6/13/03)

  • A set of chins from the back perspective...see her back and shoulders muscle explode (4.1 MB & 30 secs) (5/17/03)
  • Front and Back Biceps (5.9 MB & 43 secs) (5/17/03)
  • Picture posing montage...hitting a variety of poses including lat spreads, double biceps and single biceps (8 MB & 58 secs) (corrected 5/19/03)
  • Cranking out a set of Chinups on the Jungle Gym (4.5 MB & 32 secs) (4/30/03)
  • Back and Back Biceps (4.8 MB & 35 secs) (4/30/03)
  • Short Bicep Clip (1.4 MB & 9 secs) (4/30/03)
  • Displaying a Set of Rock Hard Abs (3.2 MB & 23 secs) (4/14/03)
  • Biceps Up Close and Personal (5.1 MB & 37 secs) (4/14/03)


  • Pink Top & Black Skirt

  • Showing off the muscularity in her back and back biceps (5.2 MB & 35 seconds) (3/11/03)
  • Side Chest and Front Biceps (3.4 MB & 23 seconds) (3/11/03)
  • Biceps Close-up (3.5 MB & 23 seconds) (2/9/03)
  • Lisa shows off her incredible abs (1/24/03) (3.9 MB & 26 secs)
  • Hitting a variety of poses (1/24/03) (8.1 MB & 54 secs)


  • Black Halter Top & Jeans Shorts

  • Left Biceps (2.6 MB & 17 seconds) (3/11/03)
  • Left Biceps (2.6 MB & 17 seconds) (3/11/03)
  • Side Biceps & Triceps (1.9 MB & 12 seconds) (3/11/03)
  • Back Double Biceps (2.4 MB & 15 seconds) (3/11/03)
  • Right Biceps (4.1 MB & 27 seconds) (2/9/03)
  • Double Biceps (2.4 MB & 15 seconds) (2/9/03)
  • See her biceps pop as she plays with her hair (1/16/03) (2.5 MB & 16 secs)
  • Side Biceps (1/16/03) (2 MB & 13 secs)


  • Armwrestling Clips

  • Right-handed vs. Brian (1/21/03) (7.3 MB & 48 secs)
  • Rematch vs Brian, this time left-handed (7 MB & 47 seconds) (2/9/03)







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