Karin Roehling Lifting Heavy

  • Bicep Curls (HR-mpg) (13.5 MB; 0:19) (4.20.08)
  • Bicep Curls (HR-wmv) (7.4 MB; 0:19) (4.20.08)
  • Bicep Curls (mpg) (3.5 MB; 0:19) (4.20.08)


  • Pulldowns Front Perspective (HR-mpg) (17.9 MB; 0:25) (4.20.08)
  • Pulldowns Front Perspective (HR-wmv) (9.7 MB; 0:25) (4.20.08)
  • Pulldowns Front Perspective (mpg) (4.5 MB; 0:25) (4.20.08)


  • Lat Pulldowns 60 kgs or 130 lbs (HR-mpg) (43.2 MB; 1:00) (4.20.08)
  • Lat Pulldowns 60 kgs or 130 lbs (HR-wmv) (23.3 MB; 1:00) (4.20.08)
  • Lat Pulldowns 60 kgs or 130 lbs (mpg) (11.0 MB; 1:00) (4.20.08)


  • Close Grip Pulldowns 65 kgs or 145 lbs (HR-mpg) (51.1 MB; 1:11) (4.20.08)
  • Close Grip Pulldowns 65 kgs or 145 lbs (HR-wmv) (27.5 MB; 1:11) (4.20.08)
  • Close Grip Pulldowns 65 kgs or 145 lbs (mpg) (13.0 MB; 1:11) (4.20.08)


  • Bench Press 90 lbs (HR-mpg) (15.6 MB; 0:21) (4.9.08)
  • Bench Press 90 lbs (HR-wmv) (8.2 MB; 0:21) (4.9.08)
  • Bench Press 90 lbs (mpg) (4.0 MB; 0:21) (4.9.08)


  • Bench Press 155 lbs (HR-mpg) (15.5 MB; 0:21) (4.9.08)
  • Bench Press 155 lbs (HR-wmv) (8.4 MB; 0:21) (4.9.08)
  • Bench Press 155 lbs (mpg) (4.0 MB; 0:21) (4.9.08)


  • Bench Press 175 lbs (HR-mpg) (12.8 MB; 0:17) (4.9.08)
  • Bench Press 175 lbs (HR-wmv) (7.0 MB; 0:17) (4.9.08)
  • Bench Press 175 lbs (mpg) (3.3 MB; 0:17) (4.9.08)


  • Bench Press 200 lbs (HR-mpg) (12.0 MB; 0:16) (4.9.08)
  • Bench Press 200 lbs (HR-wmv) (6.4 MB; 0:16) (4.9.08)
  • Bench Press 200 lbs (mpg) (3.1 MB; 0:16) (4.9.08)







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