Holland Canter Clips



  • Dream Girl (HD-wmv) (94.6 MB) (7.1.13)
  • Dream Girl (HR-wmv) (29.6 MB) (7.1.13)
  • Dream Girl (mpg) (11.2 MB) (7.1.13)
  • Dream Girl (mp4) (44.9 MB) (7.1.13)


  • Hard Hottie (HD-wmv) (79.4 MB) (6.23.13)
  • Hard Hottie (HR-wmv) (24.1 MB) (6.23.13)
  • Hard Hottie (mpg) (8.5 MB) (6.23.13)
  • Hard Hottie (mp4) (36.8 MB) (6.23.13)


  • Holy Moly (HD-wmv) (66.9 MB) (6.23.13)
  • Holy Moly (HR-wmv) (20.1 MB) (6.23.13)
  • Holy Moly (mpg) (7.7 MB) (6.23.13)


  • Sun Drenched Muscle (HD-wmv) (70.9 MB) (4.25.13)
  • Sun Drenched Muscle (HR-wmv) (21.2 MB) (4.25.13)
  • Sun Drenched Muscle (mpg) (8.0 MB) (4.25.13)
  • Sun Drenched Muscle (mp4) (32.2 MB) (4.25.13)


  • Leg Show (HD-wmv) (76.9 MB) (4.25.13)
  • Leg Show (HR-wmv) (23.2 MB) (4.25.13)
  • Leg Show (mpg) (8.9 MB) (4.25.13)
  • Leg Show (mp4) (35.4 MB) (4.25.13)


  • Beautifully Built (HD-wmv) (67.8 MB) (4.10.13)
  • Beautifully Built (HR-wmv) (20.4 MB) (4.10.13)
  • Beautifully Built (mpg) (6.5 MB) (4.10.13)
  • Beautifully Built (mp4) (31.4 MB) (4.10.13)


  • Dynamite Calves (HD-wmv) (104.4 MB) (4.10.13)
  • Dynamite Calves (HR-wmv) (32.5 MB) (4.10.13)
  • Dynamite Calves (mpg) (12.3 MB) (4.10.13)
  • Dynamite Calves (mp4) (49.5 MB) (4.10.13)


  • If Looks Could Kill (HD-wmv) (95.9 MB) (4.4.13)
  • If Looks Could Kill (HR-wmv) (29.6 MB) (4.4.13)
  • If Looks Could Kill (mpg) (10.6 MB) (4.4.13)
  • If Looks Could Kill (mp4) (45.0 MB) (4.4.13)


  • A Gymnasts Legs (HD-wmv) (47.3 MB) (4.4.13)
  • A Gymnasts Legs (HR-wmv) (14.4 MB) (4.4.13)
  • A Gymnasts Legs (mpg) (5.3 MB) (4.4.13)
  • A Gymnasts Legs (mp4) (21.9 MB) (4.4.13)


  • Hot Shots (HD-wmv) (99.4 MB) (3.27.13)
  • Hot Shots (HR-wmv) (30.7 MB) (3.27.13)
  • Hot Shots (mpg) (11.0 MB) (3.27.13)


  • Incredible Arms (HD-wmv) (73.5 MB) (3.27.13)
  • Incredible Arms (HR-wmv) (22.2 MB) (3.27.13)
  • Incredible Arms (mpg) (8.5 MB) (3.27.13)


  • Ripped Triceps (HD-wmv) (46.8 MB) (3.27.13)
  • Ripped Triceps (HR-wmv) (13.6 MB) (3.27.13)
  • Ripped Triceps (mpg) (5.2 MB) (3.27.13)


  • Baby Got Back (HD-wmv) (72.4 MB) (3.5.13)
  • Baby Got Back (HR-wmv) (22.0 MB) (3.5.13)
  • Baby Got Back (mpg) (8.4 MB) (3.5.13)
  • Baby Got Back (mp4) (33.4 MB) (3.5.13)


  • Hard Beauty (HD-wmv) (70.6 MB) (3.5.13)
  • Hard Beauty (HR-wmv) (21.3 MB) (3.5.13)
  • Hard Beauty (mpg) (8.2 MB) (3.5.13)
  • Hard Beauty (mp4) (32.7 MB) (3.5.13)


  • What A Knockout (HD-wmv) (102.3 MB) (2.24.13)
  • What A Knockout (HR-wmv) (32.0 MB) (2.24.13)
  • What A Knockout (mpg) (12.3 MB) (2.24.13)
  • What A Knockout (MP4) (48.8 MB) (2.24.13)


  • Whoa Nelly (HD-wmv) (86.9 MB) (2.24.13)
  • Whoa Nelly (HR-wmv) (26.7 MB) (2.24.13)
  • Whoa Nelly (mpg) (10.3 MB) (2.24.13)
  • Whoa Nelly (MP4) (41.0 MB) (2.24.13)


  • Lipstick & Muscle (HD-wmv) (98.5 MB) (1.29.13)
  • Lipstick & Muscle (HR-wmv) (30.3 MB) (1.29.13)
  • Lipstick & Muscle (mpg) (10.7 MB) (1.29.13)


  • The Total Package (HD-wmv) (64.1 MB) (1.29.13)
  • The Total Package (HR-wmv) (19.2 MB) (1.29.13)
  • The Total Package (mpg) (7.2 MB) (1.29.13)


  • Holland vs Mike Righty, How Bout A Head Start (HD-wmv) (33.2 MB) (1.27.13)
  • Holland vs Mike Righty, How Bout A Head Start (HR-wmv) (9.6 MB) (1.27.13)
  • Holland vs Mike Righty, How Bout A Head Start (mpg) (3.7 MB) (1.27.13)


  • Stretching (HD-wmv) (75.7 MB) (1.24.13)
  • Stretching (HR-wmv) (23.2 MB) (1.24.13)
  • Stretching (mpg) (8.8 MB) (1.24.13)


  • Strong and Shapely (HD-wmv) (100.9 MB) (1.24.13)
  • Strong and Shapely (HR-wmv) (31.5 MB) (1.24.13)
  • Strong and Shapely (mpg) (12.1 MB) (1.24.13)


  • Crunchocity (HD-wmv) (71.5 MB) (1.1.13)
  • Crunchocity (HR-wmv) (21.8 MB) (1.1.13)
  • Crunchocity (mpg) (8.4 MB) (1.1.13)
  • Crunchocity (MP4) (33.4 MB) (1.1.13)


  • Fierce (HD-wmv) (66.2 MB) (1.1.13)
  • Fierce (HR-wmv) (20.3 MB) (1.1.13)
  • Fierce (mpg) (7.7 MB) (1.1.13)
  • Fierce (MP4) (31.0 MB) (1.1.13)


  • Fitness Force (HD-wmv) (109.6 MB) (1.1.13)
  • Fitness Force (HR-wmv) (34.2 MB) (1.1.13)
  • Fitness Force (mpg) (13.1 MB) (1.1.13)
  • Fitness Force (MP4) (52.3 MB) (1.1.13)


  • Low Angle Legs (HD-wmv) (79.1 MB) (12.30.12)
  • Low Angle Legs (HR-wmv) (24.1 MB) (12.30.12)
  • Low Angle Legs (mpg) (9.2 MB) (12.30.12)


  • Most Muscular Gymnast (HD-wmv) (74.1 MB) (12.30.12)
  • Most Muscular Gymnast (HR-wmv) (22.1 MB) (12.30.12)
  • Most Muscular Gymnast (mpg) (8.6 MB) (12.30.12)


  • Rear View Flexing (HD-wmv) (73.1 MB) (12.30.12)
  • Rear View Flexing (HR-wmv) (22.3 MB) (12.30.12)
  • Rear View Flexing (mpg) (8.6 MB) (12.30.12)


  • Holland vs Her College Gymnastics TeammateLisa Righty (HD-wmv) (63.4 MB) (12.25.12)
  • Holland vs Her College Gymnastics TeammateLisa Righty (HR-wmv) (19.3 MB) (12.25.12)
  • Holland vs Her College Gymnastics TeammateLisa Righty (mpg) (7.4 MB) (12.25.12)
  • Holland vs Her College Gymnastics TeammateLisa Righty (mp4) (29.3 MB) (12.25.12)


  • Laid Out Posing (HD-wmv) (76.5 MB) (12.20.12)
  • Laid Out Posing (HR-wmv) (23.8 MB) (12.20.12)
  • Laid Out Posing (mpg) (9.1 MB) (12.20.12)
  • Laid Out Posing (MP4) (36.2 MB) (12.20.12)


  • Lean Body (HD-wmv) (98.5 MB) (12.20.12)
  • Lean Body (HR-wmv) (30.1 MB) (12.20.12)
  • Lean Body (mpg) (10.1 MB) (12.20.12)
  • Lean Body (MP4) (46.5 MB) (12.20.12)


  • Muscles in Motion (HD-wmv) (65.4 MB) (12.12.12)
  • Muscles in Motion (HR-wmv) (20.0 MB) (12.12.12)
  • Muscles in Motion (mpg) (7.6 MB) (12.12.12)


  • Press Holds (HD-wmv) (29.0 MB) (12.12.12)
  • Press Holds (HR-wmv) (7.6 MB) (12.12.12)
  • Press Holds (mpg) (2.8 MB) (12.12.12)


  • Shapely Biceps (HD-wmv) (74.8 MB) (12.12.12)
  • Shapely Biceps (HR-wmv) (22.3 MB) (12.12.12)
  • Shapely Biceps (mpg) (7.3 MB) (12.12.12)


  • Six Pack Abs (HD-wmv) (90.9 MB) (12.12.12)
  • Six Pack Abs (HR-wmv) (28.0 MB) (12.12.12)
  • Six Pack Abs (mpg) (10.6 MB) (12.12.12)


  • Vascular Forearms (HD-wmv) (60.4 MB) (12.7.12)
  • Vascular Forearms (HR-wmv) (18.9 MB) (12.7.12)
  • Vascular Forearms (mpg) (7.2 MB) (12.7.12)
  • Vascular Forearms (MP4) (28.6 MB) (12.7.12)


  • Calves Hams and Quads (HD-wmv) (80.6 MB) (12.1.12)
  • Calves Hams and Quads (HR-wmv) (24.6 MB) (12.1.12)
  • Calves Hams and Quads (mpg) (9.5 MB) (12.1.12)


  • Gymnast Guns (HD-wmv) (80.5 MB) (12.1.12)
  • Gymnast Guns (HR-wmv) (24.8 MB) (12.1.12)
  • Gymnast Guns (mpg) (9.5 MB) (12.1.12)


  • Pushups Pecs and Traps (HD-wmv) (69.0 MB) (11.25.12)
  • Pushups Pecs and Traps (HR-wmv) (21.4 MB) (11.25.12)
  • Pushups Pecs and Traps (mpg) (8.2 MB) (11.25.12)


  • Screaming Hot (HD-wmv) (81.2 MB) (11.25.12)
  • Screaming Hot (HR-wmv) (25.1 MB) (11.25.12)
  • Screaming Hot (mpg) (9.6 MB) (11.25.12)


  • Crunch (HD-wmv) (70.0 MB) (11.18.12)
  • Crunch (HR-wmv) (21.3 MB) (11.18.12)
  • Crunch (mpg) (8.1 MB) (11.18.12)


  • Candid Footage of Pool Action Shots (HD-wmv) (65.1 MB) (11.15.12)
  • Candid Footage of Pool Action Shots (HR-wmv) (19.5 MB) (11.15.12)
  • Candid Footage of Pool Action Shots (mpg) (7.6 MB) (11.15.12)


  • Flex Harder (HD-wmv) (52.2 MB) (11.15.12)
  • Flex Harder (HR-wmv) (15.3 MB) (11.15.12)
  • Flex Harder (mpg) (6.0 MB) (11.15.12)


  • Amazing Arms (HD-wmv) (66.6 MB) (10.19.12)
  • Amazing Arms (HR-wmv) (20.3 MB) (10.19.12)
  • Amazing Arms (mpg) (7.7 MB) (10.19.12)


  • Back Back Back (HD-wmv) (69.5 MB) (10.19.12)
  • Back Back Back (HR-wmv) (21.2 MB) (10.19.12)
  • Back Back Back (mpg) (8.1 MB) (10.19.12)


  • Pool Babe (HD-wmv) (74.9 MB) (10.13.12)
  • Pool Babe (HR-wmv) (22.5 MB) (10.13.12)
  • Pool Babe (mpg) (8.7 MB) (10.13.12)


  • Flexing Beauty (HD-wmv) (54.8 MB) (10.13.12)
  • Flexing Beauty (HR-wmv) (16.1 MB) (10.13.12)
  • Flexing Beauty (mpg) (6.3 MB) (10.13.12)


  • Amazing Arms (HD-wmv) (66.6 MB) (10.2.12)
  • Amazing Arms (HR-wmv) (20.3 MB) (10.2.12)
  • Amazing Arms (mpg) (7.7 MB) (10.2.12)


  • Back Back Back (HD-wmv) (69.5 MB) (10.2.12)
  • Back Back Back (HR-wmv) (21.2 MB) (10.2.12)
  • Back Back Back (mpg) (8.1 MB) (10.2.12)


  • Flexing Beauty (HD-wmv) (54.8 MB) (10.2.12)
  • Flexing Beauty (HR-wmv) (16.1 MB) (10.2.12)
  • Flexing Beauty (mpg) (6.3 MB) (10.2.12)


  • Pool Babe (HD-wmv) (74.9 MB) (10.2.12)
  • Pool Babe (HR-wmv) (22.5 MB) (10.2.12)
  • Pool Babe (mpg) (8.7 MB) (10.2.12)


  • Super Fine Legs (HD-wmv) (107.8 MB) (9.16.12)
  • Super Fine Legs (HR-wmv) (33.0 MB) (9.16.12)
  • Super Fine Legs (mpg) (12.7 MB) (9.16.12)


  • The Wow Factor (HD-wmv) (50.4 MB) (9.15.12)
  • The Wow Factor (HR-wmv) (15.5 MB) (9.15.12)
  • The Wow Factor (mpg) (5.9 MB) (9.15.12)


  • Holland Canter Highlights (HD-wmv) (55.5 MB) (9.15.12)
  • Holland Canter Highlights (HR-wmv) (18.5 MB) (9.15.12)
  • Holland Canter Highlights (mpg) (6.8 MB) (9.15.12)


  • Well Armed (HD-wmv) (70.9 MB) (9.14.12)
  • Well Armed (HR-wmv) (21.4 MB) (9.14.12)
  • Well Armed (mpg) (7.5 MB) (9.14.12)


  • A Little Bit Of Abs (HD-wmv) (80.7 MB) (9.14.12)
  • A Little Bit Of Abs (HR-wmv) (24.8 MB) (9.14.12)
  • A Little Bit Of Abs (mpg) (8.2 MB) (9.14.12)


  • Rear Biceps (HD-wmv) (78.5 MB) (9.14.12)
  • Rear Biceps (HR-wmv) (24.0 MB) (9.14.12)
  • Rear Biceps (mpg) (9.2 MB) (9.14.12)


  • The Right Stuff (HD-wmv) (85.5 MB) (9.8.12)
  • The Right Stuff (HR-wmv) (26.1 MB) (9.8.12)
  • The Right Stuff (mpg) (9.2 MB) (9.8.12)


  • Uncut Photoshoot Footage (HD-wmv) (137.8 MB) (9.8.12)
  • Uncut Photoshoot Footage (HR-wmv) (43.4 MB) (9.8.12)
  • Uncut Photoshoot Footage (mpg) (12.9 MB) (9.8.12)


  • Handstand Push Ups (HD-wmv) (29.1 MB) (9.2.12)
  • Handstand Push Ups (HR-wmv) (8.4 MB) (9.2.12)
  • Handstand Push Ups (mpg) (3.2 MB) (9.2.12)


  • Walking Handstand (HD-wmv) (50.1 MB) (8.29.12)
  • Walking Handstand (HR-wmv) (14.8 MB) (8.29.12)
  • Walking Handstand (mpg) (5.8 MB) (8.29.12)


  • Double Stack Handstand Demonstration (HD-wmv) (91.4 MB) (8.29.12)
  • Double Stack Handstand Demonstration (HR-wmv) (27.5 MB) (8.29.12)
  • Double Stack Handstand Demonstration (mpg) (10.6 MB) (8.29.12)


  • Holland Canter, '12 USA Interview (HD-wmv) (473.6 MB) (8.25.12)
  • Holland Canter, '12 USA Interview (HR-wmv) (150.1 MB) (8.25.12)
  • Holland Canter, '12 USA Interview (mpg) (47.9 MB) (8.25.12)


  • Holland Canter vs Sondera Blockman Righty (HD-wmv) (31.7 MB) (8.25.12)
  • Holland Canter vs Sondera Blockman Righty (HR-wmv) (8.7 MB) (8.25.12)
  • Holland Canter vs Sondera Blockman Righty (mpg) (3.4 MB) (8.25.12)


  • Holland Canter vs Sondera Blockman With Advantage (HD-wmv) (41.0 MB) (8.25.12)
  • Holland Canter vs Sondera Blockman With Advantage (HR-wmv) (11.8 MB) (8.25.12)
  • Holland Canter vs Sondera Blockman With Advantage (mpg) (4.6 MB) (8.25.12)


  • Super Swole Back (HD-wmv) (68.5 MB) (8.19.12)
  • Super Swole Back (HR-wmv) (20.8 MB) (8.19.12)
  • Super Swole Back (mpg) (8.0 MB) (8.19.12)


  • Athletic Muscular Legs (HD-wmv) (104.9 MB) (8.19.12)
  • Athletic Muscular Legs (HR-wmv) (32.6 MB) (8.19.12)
  • Athletic Muscular Legs (mpg) (11.0 MB) (8.19.12)


  • Checking Out the Calves (HD-wmv) (60.1 MB) (8.17.12)
  • Checking Out the Calves (HR-wmv) (18.5 MB) (8.17.12)
  • Checking Out the Calves (mpg) (6.6 MB) (8.17.12)


  • Rock Climbing Arms (HD-wmv) (91.9 MB) (8.17.12)
  • Rock Climbing Arms (HR-wmv) (28.0 MB) (8.17.12)
  • Rock Climbing Arms (mpg) (9.7 MB) (8.17.12)


  • Strike A Pose (HD-wmv) (78.4 MB) (8.17.12)
  • Strike A Pose (HR-wmv) (23.7 MB) (8.17.12)
  • Strike A Pose (mpg) (7.6 MB) (8.17.12)


  • Arm Measurements (HD-wmv) (60.9 MB) (8.8.12)
  • Arm Measurements (HR-wmv) (17.9 MB) (8.8.12)
  • Arm Measurements (mpg) (6.9 MB) (8.8.12)


  • Leg Measurements (HD-wmv) (77.7 MB) (8.8.12)
  • Leg Measurements (HR-wmv) (23.3 MB) (8.8.12)
  • Leg Measurements (mpg) (9.0 MB) (8.8.12)





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