• DB Curls And Shoulder Presses (HD-wmv) (43.8 MB) (3.19.11)
  • DB Curls And Shoulder Presses (HR-wmv) (19.3 MB) (3.19.11)
  • DB Curls And Shoulder Presses (mpg) (8.1 MB) (3.19.11)


  • Lat Pull Downs (HD-wmv) (58.0 MB) (3.19.11)
  • Lat Pull Downs (HR-wmv) (25.7 MB) (3.19.11)
  • Lat Pull Downs (mpg) (10.8 MB) (3.19.11)


  • Rope Pull Downs (HD-wmv) (31.1 MB) (3.19.11)
  • Rope Pull Downs (HR-wmv) (13.6 MB) (3.19.11)
  • Rope Pull Downs (mpg) (5.8 MB) (3.19.11)


  • Close Grip Rows (HD-wmv) (35.2 MB) (3.19.11)
  • Close Grip Rows (HR-wmv) (15.5 MB) (3.19.11)
  • Close Grip Rows (mpg) (6.4 MB) (3.19.11)


  • BB Curls (HD-wmv) (35.1 MB) (3.19.11)
  • BB Curls (HR-wmv) (15.3 MB) (3.19.11)
  • BB Curls (mpg) (6.3 MB) (3.19.11)


  • DB Curls And Posing (HD-wmv) (37.9 MB) (3.19.11)
  • DB Curls And Posing (HR-wmv) (16.6 MB) (3.19.11)
  • DB Curls And Posing (mpg) (6.9 MB) (3.19.11)


  • Smith Machine Bench (HD-wmv) (32.3 MB) (6.23.11)
  • Smith Machine Bench (HR-wmv) (14.0 MB) (6.23.11)
  • Smith Machine Bench (mpg) (5.9 MB) (6.23.11)


  • Feel the Burn (HD-wmv) (30.9 MB) (6.23.11)
  • Feel the Burn (HR-wmv) (13.5 MB) (6.23.11)
  • Feel the Burn (mpg) (5.5 MB) (6.23.11)


  • Overhead Tricep Extentions (HD-wmv) (22.0 MB) (6.23.11)
  • Overhead Tricep Extentions (HR-wmv) (9.3 MB) (6.23.11)
  • Overhead Tricep Extentions (mpg) (4.1 MB) (6.23.11)


  • Flexing In The Mirror (HD-wmv) (80.5 MB) (6.30.11)
  • Flexing In The Mirror (HR-wmv) (35.8 MB) (6.30.11)
  • Flexing In The Mirror (mpg) (15.0 MB) (6.30.11)





  • How to join or cancel
    Back to Video Index Page
    Contact webmaster@herbiceps.com