Frida Palmell Videos

  • Rear View Muscle (HD-wmv) (63.1 MB) (3.2.14)
  • Rear View Muscle (mpg) (10.4 MB) (3.2.14)
  • Rear View Muscle (mp4) (41.4 MB) (3.2.14)


  • Vascularity Singularity (HD-wmv) (46.1 MB) (3.2.14)
  • Vascularity Singularity (mpg) (7.5 MB) (3.2.14)
  • Vascularity Singularity (mp4) (30.7 MB) (3.2.14)


  • Ultimate Biceps (HD-wmv) (62.2 MB) (2.9.14)
  • Ultimate Biceps (mpg) (10.2 MB) (2.9.14)
  • Ultimate Biceps (mp4) (40.7 MB) (2.9.14)


  • Shredded Academy (HD-wmv) (55.6 MB) (1.31.14)
  • Shredded Academy (mpg) (9.1 MB) (1.31.14)
  • Shredded Academy (mp4) (36.0 MB) (1.31.14)


  • Sliced Up Legs (HD-wmv) (55.4 MB) (1.31.14)
  • Sliced Up Legs (mpg) (9.1 MB) (1.31.14)
  • Sliced Up Legs (mp4) (36.4 MB) (1.31.14)


  • Arm Measurements (HD-wmv) (31.4 MB) (1.13.14)
  • Arm Measurements (mpg) (4.8 MB) (1.13.14)
  • Arm Measurements (mp4) (18.9 MB) (1.13.14)


  • Calves Measurement (HD-wmv) (22.6 MB) (1.13.14)
  • Calves Measurement (mpg) (3.3 MB) (1.13.14)
  • Calves Measurement (mp4) (12.9 MB) (1.13.14)


  • Killer Quads (HD-wmv) (34.3 MB) (1.13.14)
  • Killer Quads (mpg) (5.4 MB) (1.13.14)
  • Killer Quads (mp4) (22.0 MB) (1.13.14)


  • Ultra Arms (HD-wmv) (36.4 MB) (11.14.13)
  • Ultra Arms (mpg) (5.8 MB) (11.14.13)
  • Ultra Arms (mp4) (23.1 MB) (11.14.13)


  • 100 Percent Shredded (HD-wmv) (35.9 MB) (10.12.13)
  • 100 Percent Shredded (mpg) (5.6 MB) (10.12.13)
  • 100 Percent Shredded (mp4) (22.3 MB) (10.12.13)


  • Contest Ready (HD-wmv) (64.1 MB) (10.12.13)
  • Contest Ready (mpg) (10.6 MB) (10.12.13)
  • Contest Ready (mp4) (42.4 MB) (10.12.13)


  • Frida Palmell, '13 Tampa Interview (HD-wmv) (184.3 MB) (8.28.13)
  • Frida Palmell, '13 Tampa Interview (HR-wmv) (81.1 MB) (8.28.13)
  • Frida Palmell, '13 Tampa Interview (mpg) (31.3 MB) (8.28.13)
  • Frida Palmell, '13 Tampa Interview (mp4) (124.1 MB) (8.28.13)


  • Heavy Duty (HD-wmv) (59.1 MB) (8.28.13)
  • Heavy Duty (HR-wmv) (24.4 MB) (8.28.13)
  • Heavy Duty (mpg) (9.3 MB) (8.28.13)
  • Heavy Duty (mp4) (37.2 MB) (8.28.13)




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