The HerBiceps Dorinda Pribila Video Page

Dorinda is a very muscular young woman in her early 20s from Allentown, PA. We shot with her in the Spring of 2003 at her gym.

In the Gym -- Chest Workout

  • Dumbbell Press Warmup Set (9 MB; 1:07) (10/15/03)
  • Post-set posing (4.4 MB; 0:32) (10/15/03)
  • Dumbbell Bench Press with 60 lbs each arm (9.5 MB; 1:12) (10/15/03)
  • Freshly pumped and posing from the front (3.7MB; 0:28) (10/15/03)
  • More chest workout -- a set of standing Cable Crossovers (5.7MB; 0:43) (10/31/03)
  • Post-set chest/pecs muscle posing (6.5MB; 0:45) (10/31/03)
  • Pecs Grand Finale (3.6MB; 0:27) (10/31/03)


  • In the Gym -- Back and Delts Workout

  • A tough set of seated rows (7.4 MB; 0:56) (9/25/03)
  • Post-set posing (5.5 MB; 0:41) (9/25/03)
  • Assisted Pullups (5.8 MB; 0:43) (9/25/03)
  • Freshly pumped and posing from the front (3.4 MB; 0:25) (9/25/03)
  • Posing from the back (6.2 MB; 0:46) (9/25/03)
  • Another posing clip (arms) (6.4 MB; 0:48) (9/25/03)


  • Triceps -- Stretching, posing and some Dips (5 MB; 0:38) (10/4/03)
  • Triceps -- Skullcrushers with a 60 lb barbell (try that one as a warmup) (5.3 MB; 0:40) (10/4/03)
  • Triceps -- Flexing her freshly pumped arms (5.6 MB; 0:42) (10/4/03)
  • Triceps -- In the zone (5.3 MB; 0:40) (10/4/03)





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