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Colette Nelson is one of the best amatuer female bodybuilders in the country. She lives in New York and is reknown for her strength and intensity in the gym as well as her world-class physique.

  • Stairway to Muscle (HR-wmv) (86.2 MB; 5:00) (4.5.08)
  • Stairway to Muscle (mpg) (39.2 MB; 5:00) (4.5.08)


  • Webcam Highlights Close Ups (HR-mpg) (238.1 MB; 5:34) (3.1.08)
  • Webcam Highlights Close Ups (HR-wmv) (96.4 MB; 5:34) (3.1.08)
  • Webcam Highlights Close Ups (mpg) (36.9 MB; 5:34) (3.1.08)


  • Webcam Highlights, Cruelty to Plums (HR-mpg) (184.5 MB; 4:19) (2.12.08)
  • Webcam Highlights, Cruelty to Plums (HR-wmv) (74.6 MB; 4:19) (2.12.08)
  • Webcam Highlights, Cruelty to Plums (mpg) (28.6 MB; 4:19) (2.12.08)


  • Webcam Highlights, Fruit Scissors (HR-mpg) (77.8 MB; 1:49) (2.12.08)
  • Webcam Highlights, Fruit Scissors (HR-wmv) (31.5 MB; 1:49) (2.12.08)
  • Webcam Highlights, Fruit Scissors (mpg) (12.1 MB; 1:49) (2.12.08)


  • Muscle & Lace

  • Bulging Calves (HR) (30.5 MB; 0:53) (8.2.06)
  • Bulging Calves (8.8 MB; 0:53) (8.2.06)
  • Sculpted Quads (HR) (24.1 MB; 0:42) (8.2.06)
  • Sculpted Quads (7.0 MB; 0:42) (8.2.06)
  • Pecs Bouncing (HR) (14.2 MB; 0:24) (7.2.06)
  • Pecs Bouncing (4.0 MB; 0:24) (7.2.06)
  • Muscle Fantasy (HR) (80.9 MB; 2:07) (7.2.06)
  • Muscle Fantasy (20.9 MB; 2:07) (7.2.06)
  • In Your Face (HR) (59.1 MB; 1:37) (7.2.06)
  • In Your Face (16.1 MB; 1:37) (7.2.06)
  • Busting Out (HR) (27.0 MB; 0:48) (7.2.06)
  • Busting Out (7.9 MB; 0:48) (7.2.06)
  • Huge Arms (HR) (27.2 MB; 0:48) (7.2.06)
  • Huge Arms (8.0 MB; 0:48) (7.2.06)
  • Back Control (HR) (81.6 MB; 2:08) (7.2.06)
  • Back Control (21.1 MB; 2:08) (7.2.06)
  • Birds Eye View (16.4 MB; 1:40) (7.2.06)
  • Traps Fever (HR) (81.9 MB; 2:08) (7.2.06)
  • Traps Fever (21.2 MB; 2:08) (7.2.06)
  • Birds Eye View (HR) (60.4 MB; 1:40) (7.2.06)
  • Colette Nelson Bedroom Bare Back (HR) (71.1 MB; 1:57) (6.23.06)
  • Colette Nelson Bedroom Bare Back (19.3 MB; 1:57) (6.23.06)
  • Big Wide Back (HR) (43.5 MB; 1:15) (6.14.06)
  • Big Wide Back (12.5 MB; 1:15) (6.14.06)
  • Double Biceps (HR) (20.3 MB; 0:35) (6.14.06)
  • Double Biceps (5.9 MB; 0:35) (6.14.06)
  • Flex Fest (HR) (38.9 MB; 1:07) (6.14.06)
  • Flex Fest (11.2 MB; 1:07) (6.14.06)
  • Biceps and Triceps (HR) (31.9 MB; 0:56) (6.4.06)
  • Biceps and Triceps (9.2 MB; 0:56) (6.4.06)
  • Pink Top and Shorts

  • Showing off her six pack (10.29.04) (3.78 MB; 0:28)

  • Showing off her six pack (10.29.04) (3.16 MB; 0:23)

  • Displaying her beautiful upper body (10.29.04) (5.95 MB; 0:44)



  • Colette's Massive Triceps (9/14/04) (2.7 MB; 0:20)
  • Pushups (2/12/04) (3.8 MB; 0:29)
  • Back Poses (2/12/04) (6 MB; 0:44)
  • How broad is her back? (10/5/03) (6.3 MB; 0:47)
  • How muscular are her legs? (10/5/03) (7.7 MB; 0:58)
  • Colette's Ultra-Muscular Back Up Close and Striated (9/7/03) (5.7 MB; 0:43)
  • Showing off her quads, hamstrings and calves (9/7/03) (7.2 MB; 0:54)


  • Offseason Early 2002 -- displaying a very full, voluptuous muscular physique


  • Double Biceps -- Big Time Muscle Mass (5.2 MB; 0:15) (5/13/04)
  • Sepia Clip -- Displaying Huge Mounds of Muscles (5.2 MB; 0:15) (5/13/04)
  • Semi-Pushups (5.2 MB; 0:15) (5/13/04)
  • Back Double Biceps (5.2 MB; 0:15) (5/13/04)
  • Biceps a Pumpin (5.2 MB; 0:15) (5/13/04)
  • A very offseason cameo appearance at the NYMC (2.9 MB & 21 seconds) (2/21/03)
  • Colette posing in an NYMC baby tee (12/13/02) (5.3 MB & 15 sec)
  • Outdated ad for Colette's NYMC show...listen to her sales pitch! lol (12/13/02) (5.3 MB & 15 sec)
  • Take Two (12/13/02) (5.3 MB & 15 sec)
  • Back Biceps and Tricep poses in the park (12/13/02) (5.3 MB & 15 sec)
  • A very voluptuous front lat spread and double biceps (12/13/02) (5.3 MB & 15 sec)
  • Legs & Biceps (12/13/02) (5.3 MB & 15 sec)
  • Back Clip (12/13/02) (5.3 MB & 15 sec)
  • Bicep Pumps (12/13/02) (5.3 MB & 15 sec)
  • Colette hitting some back poses in a brown dress (7/27/02) (5.3 MB & 15 sec)
  • Colette flexing while seated on a park bench (7/27/02) (5.3 MB & 15 sec)
  • Colette hitting some back poses in Central Park
  • Colette running her hands through her hair and making her arms dance
  • Colette flexing her mega triceps (5/27/02)
  • Colette in Central Park flexing her biceps (5/27/02)
  • Colette wearing a black dress and working her triceps (5/27/02)
  • Colette shows off her legs (6/2/02)
  • Colette flexing on a bench (6/2/02)


  • Black and Silver Jumper

  • Showing off HerBiceps (04.16.04) (5.05 MB; 0:38)
  • Cowabunga batman, look at those pecs! (04.16.04) (4.13 MB; 0:31)
  • Some casual flexin' (04.16.04) (1.22 MB; 0:09)


  • Tan Top and Black Skirt

  • Flexin her biceps and legs in Central Park (04.05.04) (3.83 MB; 0:29)
  • Flexin her biceps and legs in Central Park - part 2 (04.05.04) (4.00 MB; 0:30)


  • Pink Top and a Thong

  • You gotta see this clip to believe it...Colette treating us to a posing routine in her thong (1/14/03) (5.3 MB & 39 secs)


  • Black Bikini

  • Legs and Abs (10/24/03) (2.81 MB; 0:21)
  • Back and Legs (10/24/03) (4.07 MB; 0:30)
  • All Around Posing (3.7 MB; 0:27) (12/16/03) (fixed)


  • Tank Skirt and Sleeveless Top

  • Abs and Biceps (4.1 MB; 0:30) (10/30/03)
  • Casual Posing, Extreme Muscle (4.8 MB; 0:36) (12/16/03) (fixed)


  • Silver Dress

  • Flexing her Ripped Triceps and Ultra-Broad Back (5.8 MB; 0:43) (11/9/03)
  • Pure Confidence (3.3 MB; 0:25) (11/9/03)
  • Rear Biceps (10/18/03) (1.4 MB; 0:10)
  • Biceps Up Close (10/18/03) (3 MB; 0:22)
  • Triceps & Back (10/18/03) (6.1 MB; 0:46)
  • Pecs & Biceps (9/28/03) (3.4 MB; 0:25)
  • Not Bad for a Girl (9/28/03) (3.2 MB; 0:24)




  • Red White & Blue Sporty Outfit

  • Free Posing (5.8 MB & 42 seconds) (2/21/03)
  • Biceps & Triceps (2/3/03) (3.0 MB & 21 secs)


  • White Lacey Outfit
  • Colette striking a multitude of poses in her own unique style (1/9/03) (8.7 MB & 57 secs)
  • Colette posing for pictures (11/30/02) (7.0 MB & 46 secs)
  • Biceps (11/18/02) (4.1 MB & 31 secs)
  • Back Lat Spread and Glutes (11/18/02) (3.9 MB & 25 secs)
  • Tris, Bis, Legs and Shoulders (11/18/02) (4.8 MB & 31 secs)
  • Front lat spreads, double biceps, and more (10/28/02) (6.6 MB & 43 secs)
  • Back, biceps and shoulder emphasis in this clip of Colette posing for pictures (10/28/02) (7.7 MB & 50 secs)
  • Sitting on a bench and posing (10/26/02) (6.7 MB & 44 secs)


  • Black Bikini -- July 31, 2002 -- Only several days after finishing 1st in the HW division of the 2002 USAs

  • Colette showing off her spectacular upper body in Washington Square Park (8/10/02) (6 MB & 37 secs)
  • Abs Lats and Pecs...talk about an upper body...check it out (10/16/02) (6.6 MB & 43 sec)
  • Biceps Biceps Biceps (10/24/02) (6.7 MB & 43 sec)
  • Back and Back Biceps (8/10/02) (13 MB & 70-75 secs)
  • Arms and abs (8/10/02) (4 MB & 20 secs)
  • Pecs and Biceps (8/10/02) (5 MB & 30 secs)
  • Legs and Biceps (10/16/02) (2.8 MB & 16 sec)


  • Purple Top

  • Short clip focusing on Colette's back (still pose) (10/16/02) (1.3 MB & 8 sec)
  • Biceps, Triceps and Shoulders (9/14/02) (7 MB & 41 sec)
  • Pecs and Tris (9/14/02) (5 MB & 29 sec)
  • Back and Biceps (small, short clip) (9/14/02) (1 MB & 6 sec)
  • Biceps and Triceps (8/6/02) (7 MB & 45 sec)
  • Pecs Flexing (8/6/02) (5 MB & 32 sec)
  • Abs, Back, Biceps (8/6/02) (10 MB & over a minute long)
  • Legs and Biceps (10/24/02) (2.8 MB & 16 sec)
  • Short clip focusing on Colette's back (still pose) (10/16/02) (1.3 MB & 8 sec)


  • A week or two before the July 2002 USA Competition in a red sports bra
  • Right bicep close-up (8/25/02) (4 MB & 21 secs)
  • And her left arm up close(8/25/02) (3 MB & 17 secs)
  • Showing off her complete upper body (8/25/02) (12 MB & 75 secs)




  • July 31, 2002 -- Only several days after finishing 1st in the HW division of the 2002 USAs

    Purple Two Piece

  • Working Those Pecs, Shoulders and Arms (12/13/02) (13.6 MB & 1 minute and 29 secs)
  • Pure Pecs -- Whoa! (8/28/02) (16 MB & 1 minute and 40 secs)
  • Measuring her arms with a tape measure and flexing (8/28/02) (5 MB & 29 secs)
  • Pure Biceps (8/15/02) (7 MB & 40 secs)
  • Colette pumping up her upper body (8/13/02) (12 MB & 1:12)
  • More of Colette working out in her Purple Two Piece (8/13/02) (7 MB & 44)
  • Colette working out her impressive back (8/12/02) (9 MB & 52 secs)



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