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  • Leg Extensions (17 MB; 0:32) (12.16.07)
  • Bicep Peaks (21 MB; 0:37) (12.16.07)
  • Pullups (15 MB; 0:27) (12.16.07)
  • Backing It Up (14 MB; 0:24) (12.16.07)

  • Upright Rows (HR) (14.6 MB; 0:25) (10.17.06)
  • Upright Rows (9.8 MB; 0:25) (10.17.06)

  • Bicep Curls (HR) (26 MB; 0:45) (10.17.06)
  • Bicep Curls (17 MB; 0:45) (10.17.06)

  • One Flex After Another (HR) (13.4 MB; 0:23) (9.17.06)
  • One Flex After Another (9 MB; 0:23) (9.17.06)

  • Hard Fitness (HR) (16 MB; 0:28) (9.17.06)
  • Hard Fitness (11 MB; 0:28) (9.17.06)

  • Meet Cheryl Mitchell (HR) (68 MB; 2:00) (7.14.06)
  • Meet Cheryl Mitchell (45 MB; 2:00) (7.14.06)

  • Walk This Way (5.1 MB; 0:31) (7.14.06)
  • Walk This Way (HR) (19 MB; 0:31) (7.14.06)

  • Camera Stopping Looks (5.9 MB; 0:36) (7.14.06)
  • Camera Stopping Looks (HR) (20.5 MB; 0:36) (7.14.06)

  • Casually Ripped (2.8 MB; 0:17) (6.20.06)
  • Casually Ripped (HR) (10 MB; 0:17) (6.20.06)

  • Close Up Biceps (fuzzy clip) (12 MB; 1:11) (6.20.06)
  • Close Up Biceps (fuzzy clip) (HR) (43 MB; 1:11) (6.20.06)

  • Absolutely Built (6 MB; 0:36) (3.2.06)
  • Absolutely Built (HR) (21 MB; 0:36) (3.2.06)

  • Muscles in the Park (10 MB; 1:04) (3.2.06)
  • Muscles in the Park (HR) (36 MB; 1:04) (3.2.06)

    • In the Gym

  • Pumped Up Triceps (4.6 MB; 0:28) (2.3.06)
  • Pumped Up Triceps (HR) (16 MB; 0:28) (2.3.06)

  • Rear View Peaks (9.4 MB; 0:58) (2.3.06)
  • Rear View Peaks (HR) (33 MB; 0:58) (2.3.06)

  • Twice as Nice (11 MB; 1:05) (2.3.06)
  • Twice as Nice (HR) (37 MB; 1:05) (2.3.06)

  • Triceps Pushdowns (8.5 MB; 0:52) (2.3.06)
  • Triceps Pushdowns (HR) (30 MB; 0:52) (2.3.06)

  • Nice Forearms (5.7 MB; 0:35) (2.3.06)
  • Nice Forearms (HR) (20 MB; 0:35) (2.3.06)

  • Hardbody Sculpting (12 MB; 1:16) (2.3.06)
  • Hardbody Sculpting (HR) (43 MB; 1:16) (2.3.06)

  • Pressing & Posing (12.5 MB; 1:17) (2.3.06)
  • Pressing & Posing (HR) (43.5 MB; 1:17) (2.3.06)

  • Cable Lateral Raises (7 MB; 0:43) (2.3.06)
  • Cable Lateral Raises (HR) (24 MB; 0:43) (2.3.06)

  • Shapely Muscles (5.6 MB; 0:34) (2.3.06)
  • Shapely Muscles (HR) (19 MB; 0:34) (2.3.06)

  • Alternating Bicep Curls (25s) (10 MB; 0:59) (1.4.06)
  • Alternating Bicep Curls (25s) (HR) (35 MB; 0:59) (1.4.06)

  • Back Double Biceps (4.7 MB; 0:28) (1.4.06)
  • Back Double Biceps (HR) (16.3 MB; 0:28) (1.4.06)

  • Double Biceps (6.1 MB; 0:37) (12.25.05)
  • Double Biceps (HR) (21 MB; 0:37) (12.25.05)

  • Side Chest (2.4 MB; 0:15) (12.25.05)
  • Side Chest (HR) (2.4 MB; 0:15) (12.25.05)

  • Ultra Cut -- Side Tris & Bis (4 MB; 0:24) (12.25.05)
  • Ultra Cut -- Side Tris & Bis (HR) (14 MB; 0:24) (12.25.05)

  • Pullups (rear perspective) (9.4 MB; 0:58) (12.15.05)
  • Pullups (rear perspective) (HR) (33 MB; 0:58) (12.15.05)

  • Precision Control (5.4 MB; 0:33) (12.15.05)
  • Precision Control (HR) (19 MB; 0:33) (12.15.05)

  • Pumped & Posing (7 MB; 0:42) (12.15.05)
  • Pumped & Posing (HR) (24 MB; 0:42) (12.15.05)




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