Sign up for Membership for only  11.95/month Send an email to HerBiceps@aol.com Our commitment to privacy Find out the latest updates on our website! Special Event Coverage: arm wrestling tournaments, contest coverage Video Clips Pictures Model Profiles Interact with other users on our Message Boards! News from HerBiceps Headquarters Our Staff Fun Stuff Links to other muscle sites Back to the front page

Peggy Vreeland







Email: peggysue48118@yahoo.com

Birthdate: July 10th, 1963
From: Michigan

Height: 5'3"
Weight: 120

WORK EXPERIENCE:
2002-current - Business Owner, Sales and Marketing, All About Balance, LLC
2004 - Radio voice over work and commercial design/production, Mid Michigan Radio Group

EDUCATION:
2001 - Masters, Social Work, University of Michigan
1999 - Bachelors, Psychology, University of Michigan
1992 - American Council for Exercise Personal Trainer certification

COMPETITIONS:
1998 - National Fitness competitor, 10th place
1998 - Ms. Fitness Michigan, 1st place and overall
1997 - Ms. Fitness Michigan, 3rd place
1995 - Michigan Bodybuilding Championship, 2nd place
1993 - Ironman Lady of Iron, 1st place
1992 - Great Lakes Natural Bodybuilding, 1st place

Lifting background: "I have been lifting weights since 1992. I wanted to get back in shape after having two children."

"I suppose I was always strong, but its also a product of hard work. I have three big brothers and a big sister, so keeping up with them kept me active from the beginning. Now I am more active than any of them! I've been told I have great genetics (the typical mesomorph physique), so that helps immensely. Also, understanding the importance of nutrition and cardiovascular workouts as well as weight lifting has been important to my success."

"Lifting weights really has given me confidence and it is very empowering learning how to change my physique."

On the reactions she gets to her muscular physique: "Reactions were mixed when I was bodybuilding, but have been fantastic since I began focusing more on fitness."

On doing her part to win the battle of the sexes: "I have hanging abdominal crunch marathons with other people (men and women) in the gym; they are a lot of fun."

On her future goals: "Professionally, I would love to do motivational speaking, spokesmodeling or promotional work. I believe in promoting balance in physical, mental and relationship health. "




How to join or cancel
See the Rest of Profiles
Contact webmaster@herbiceps.com