February 28th, 2003



The HerBiceps.com team trekked through heavy fog and snow and managed to arrive in Ohio early this week. Our early arrival for the Arnold Classic has allowed us to do some exclusive new shoots with some old favorites. Here's some pictures hot off the press.

We shot with Rebekah Kresila & Colleen Ritchie both in the studio and in the gym.

We've also had the chance to do some studio shoots with Nicole Ingram and with Summer Montabone.

We've got more planned and will be covering the Arnold Classic Expo the rest of the weekend. So, updates will be a little slow the rest of the week but we'll have plenty of great stuff and will make up for it throughout March.


February 21st, 2003



The HerBiceps Dinner event is looking like it will be a lot of fun. We've had recent RSVPs from the likes of Sarah Dunlap, Rebecca Rush, Yamile Marrero and Jeannie Paparone.

The event coverage page has been expanded to include the June 2002 NYMC show. All the videoclips and pictures from that event are newly posted.

BoomerFlex has opened its doors for business. Boomer is a good friend of ours and we wish his website the best of luck. He has been an extremely valuable contributor here and we know he'll continue to do excellent work on his own site. He may still make periodic contributions here as well if we're lucky.

Boomerflex is all about themes and flexing. You'll see his models wearing baseball jerseys, yankee hats, superhero costumes and much more.
February 18th, 2003

Complete details are still being finalized, but we wanted to post the details that we currently have about the HerBiceps Dinner Reception on Saturday Night March 1st in conjunction with the Arnold Classic in Columbus, Ohio.

The event will be held at the Columbus Hyatt Regency Hotel which is located at 350 N High St in Downtown Columbus. The Hyatt is right next to the convention center where they hold the Arnold Expo so it will be easy to find. There will be privately catered dinner buffet in one of their private meeting space rooms. The price of dinner is included with the admission price. There will be a cash bar in the room as well. Attending the dinner will cost HerBiceps members $25 and non-members $35. The event begins at 7:30pm on Saturday, dinner will be served from 8:30pm - 9:30pm and the event should last until 10:30pm or so. (Times are subject to change in the next few days)

Although there are no guarantees, the following HerBiceps girls among those who may attend: Stephanie Park, Kristie Hawkins, Heather Bayer, Summer Montabone, Cathy Street, Rebekah Kresila, Elena Seiple, Christine Kovacs, Maya Stone, Kelly Childers, Colleen Ritchie and others. There will be plenty of photo opportunities with the girls and the chance to meet in a social setting.

If you haven't already done so and plan to attend, please email us at webmaster@herbiceps.com and let us know you'll be coming so we'll know how many people to expect and will be sure to have enough food. It should be a really fun night.

February 15th, 2003



There is a new section that will be featured prominently in the coming months and years on the website. The Event Coverage Page will be a place where we post all the material resulting from our coverage of a wide variety of events from New York Muscle Club shows to bodybuilding and fitness events to other kinds of events where we choose to bring our cameras. The pictures on these pages will all be free so that both members and non-members can enjoy them. The videoclips will be, for the most part, members only.

The chat room has really grown in the past month or two and the schedule has now grown to a dozen chats per week and approximately 50 scheduled chat hours per month. Members, please take advantage of this exclusive service. The more participation we see, the more we'll expand the chat schedule.